Workouts (Michael Werneiwski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 22 2009 Morning |
Rehab again |
45:00 Walk |
| Jun 21 2009 Morning |
Rehab | Run |
| Jun 20 2009 Morning |
(Untitled) |
40.0 mi Bike |
| Jun 13 2009 Morning |
Dont really remember at all |
45.0 mi Bike |
| Jun 06 2009 Morning |
Bike for the rest of the week |
25.0 mi Bike |
| Jun 02 2009 Morning |
Bike ride |
7.6 mi 23:00 Bike |
| Jun 02 2009 Morning |
Elliptical |
15:00 Elliptical |
| Jun 01 2009 Morning |
Bike ride |
20:00 Bike |
| Jun 01 2009 Morning |
Elliptical Day 1 |
10:00 Elliptical |
| May 31 2009 Morning |
Off day | Run |
| May 29 2009 Morning |
Bike with Ben |
12.0 mi Bike |
| May 28 2009 Morning |
Rehab and Bike |
8.0 mi Bike |
| May 27 2009 Morning |
Bike to Quad |
2.0 mi Bike |
| May 26 2009 Morning |
Rehab Day |
2.0 mi Bike |
| May 25 2009 Morning |
Bike with Mom |
8.0 mi Bike |
| May 24 2009 Morning |
Real Biking |
6.0 mi Bike |
| May 23 2009 Morning |
Rehan Exercises | Run |
| May 22 2009 Morning |
Bike |
6.3 mi 30:00 Bike |
| May 21 2009 Morning |
Rehab day 2 |
20:00 Swim |
| May 21 2009 Morning |
Rehab day 2 |
3.0 mi 15:00 Bike |
| May 20 2009 Morning |
Rehab day 1 |
3.0 mi 18:00 Bike |
| May 19 2009 Morning |
2 SHOES!!!!!!!!!!!!! | Run |
| May 18 2009 Morning |
Sick :( | Run |
| May 14 2009 Morning |
Dr Dr Dr Dr | Run |
| May 13 2009 Morning |
Aqua Jogging and swimming |
45:00 Swim |