| Date | Title | Details | 
|---|---|---|
| Feb 22 2010 Afternoon  | 
    
    Run | 
      
        4.05 mi 35:46 Run  | 
    
  
| Feb 21 2010 Afternoon  | 
    
    Run | 
      
        5.57 mi 47:02 Run  | 
    
  
| Feb 20 2010 Afternoon  | 
    
    Run | 
      
        5.27 mi 46:09 Run  | 
    
  
| Feb 19 2010 Afternoon  | 
    
    Back at it | 
      
        4.55 mi 38:18 Run  | 
    
  
| Feb 04 2010 Afternoon  | 
    
    Run | 
      
        5.31 mi 44:55 Run  | 
    
  
| Feb 04 2010 Morning  | 
    
    Basketball | 
      
      
        1:00:00 Other  | 
    
  
| Feb 02 2010 Afternoon  | 
    
    Run | 
      
        4.6 mi 39:28 Run  | 
    
  
| Jan 29 2010 Afternoon  | 
    
    Run | 
      
        2.36 mi 20:42 Run  | 
    
  
| Jan 28 2010 Morning  | 
    
    Basketball | 
      
      
        1:00:00 Other  | 
    
  
| Jan 27 2010 Afternoon  | 
    
    Run | 
      
        4.85 mi 41:26 Run  | 
    
  
| Jan 26 2010 Afternoon  | 
    
    Run | 
      
        2.13 mi 16:46 Run  | 
    
  
| Jan 25 2010 Afternoon  | 
    
    Run | 
      
        5.9 mi 50:08 Run  | 
    
  
| Jan 22 2010 Morning  | 
    
    Run | 
      
        2.13 mi 21:28 Run  | 
    
  
| Jan 21 2010 Morning  | 
    
    Basketball | 
      
      
        1:00:00 Other  | 
    
  
| Jan 21 2010 Morning  | 
    
    Running | 
      
        3.8 mi 31:11 Run  | 
    
  
| Jan 19 2010 Afternoon  | 
    
    Workout | 
      
        4.0 mi 33:48 Run  | 
    
  
| Jan 18 2010 Afternoon  | 
    
    Running | 
      
        4.5 mi 38:42 Run  | 
    
  
| Jan 15 2010 Afternoon  | 
    
    Running | 
      
        3.0 mi 26:13 Run  | 
    
  
| Jan 14 2010 Afternoon  | 
    
    Starting back up again | 
      
        3.63 mi 30:42 Run  | 
    
  
| Jan 07 2010 Morning  | 
    
    Weights | Weights | 
| Jan 04 2010 Morning  | 
    
    back at it | 
      
        2.0 mi 14:00 Run  | 
    
  
| Dec 26 2009 Afternoon  | 
    
    Half Marathon Training | 
      
        6.0 mi 49:22 Run  | 
    
  
| Dec 24 2009 Morning  | 
    
    Recovery | 
      
        6.0 mi 56:00 Run  | 
    
  
| Dec 22 2009 Afternoon  | 
    
    Half-Marathon | 
      
        10.0 mi 1:42:22 Run  | 
    
  
| Dec 18 2009 Afternoon  | 
    
    Half-Marathon | 
      
        3.08 mi 27:20 Run  |