Workouts (Chuck Zobel)

Calendar - Statistics - Workouts
Date Title Details
Dec 17 2009
Morning		 Basketball 1:00
Other
Dec 16 2009
Morning		 800's 2.94 mi
23:13
Run
Dec 15 2009
Afternoon		 Recovery 3.64 mi
30:00
Run
Dec 14 2009
Afternoon		 Team Workout 7.37 mi
1:02:09
Run
Dec 12 2009
Afternoon		 Recovery Run 3.1 mi
23:32
Run
Dec 11 2009
Afternoon		 Half Marathon 8.44 mi
1:15:14
Run
Dec 07 2009
Afternoon		 Half Marathon 7.0 mi
1:00:04
Run
Dec 06 2009
Morning		 Red Nosed Run 3.94 mi
29:37
Run
Dec 01 2009
Morning		 Half Marathon 6.07 mi
52:37
Run
Nov 29 2009
Afternoon		 Half-Marathon 6.13 mi
52:27
Run
Nov 27 2009
Afternoon		 Half-Marathon Training 6.88 mi
1:03:35
Run
Nov 26 2009
Morning		 Warmup for 5K 0.5 mi
4:09
Run
Nov 26 2009
Morning		 Turkey Trot 5K 3.11 mi
22:36
Run
Nov 24 2009
Morning		 Basketball 1:00:00
Other
Nov 24 2009
Morning		 Half-Marathon #6 3.12 mi
30:55
Run
Nov 23 2009
Morning		 Half-Marathon 5.07 mi
42:29
Run
Nov 22 2009
Morning		 Half-Marathon #5 3.51 mi
27:49
Run
Nov 21 2009
Afternoon		 Half Marathon #4 6.0 mi
48:55
Run
Nov 19 2009
Morning		 Cross Training 1:00:00
Other
Nov 18 2009
Afternoon		 Half Marathon Training #3 5.01 mi
43:58
Run
Nov 17 2009
Morning		 Half Marathon Training #2 3.0 mi
24:54
Run
Nov 16 2009
Morning		 Half Marathon Training #1 3.0 mi
23:08
Run