Date | Title | Details |
---|---|---|
Jun 19 2010 Morning |
1.8 in Kalamazoo |
1.6 mi 15:45 Run |
Jun 18 2010 Morning |
2.0 |
2.0 mi 16:00 Run |
Jun 16 2010 Morning |
3 |
3.0 mi 28:00 Run |
Jun 13 2010 Afternoon |
3.5 |
3.5 mi 30:00 Run |
Jun 11 2010 Morning |
5K |
3.1 mi 26:41 Run |
Jun 09 2010 Morning |
2.0 |
2.0 mi 15:52 Run |
Jun 07 2010 Morning |
4.25 |
4.25 mi 36:37 Run |
Jun 04 2010 Morning |
3.0 |
3.0 mi 27:33 Run |
Jun 02 2010 Morning |
5K |
3.1 mi 27:49 Run |
May 31 2010 Morning |
Bolder Boulder |
6.2 mi 48:48 Run |
May 30 2010 Afternoon |
Bike 17 |
17.0 mi 1:20:00 Bike |
May 28 2010 Morning |
5K |
3.1 mi 25:11 Run |
May 26 2010 Morning |
5K |
3.1 mi 27:30 Run |
May 23 2010 Morning |
30 Miles |
30.22 mi 2:05:53 Bike |
May 22 2010 Morning |
3.1 |
3.1 mi 30:00 Run |
May 19 2010 Morning |
5K treadmill |
3.1 mi 26:04 Run |
May 16 2010 Morning |
Colfax Half Marathon |
13.1 mi 1:47:21 Run |
May 13 2010 Afternoon |
4.0 |
4.0 mi 33:30 Run |
May 11 2010 Morning |
4 inside |
4.0 mi 34:21 Run |
May 09 2010 Afternoon |
Bike 21.5 |
21.5 mi 1:22:00 Bike |
May 08 2010 Morning |
Bike 20 |
20.0 mi 1:15:00 Bike |
May 06 2010 Morning |
4.0 |
4.0 mi 35:25 Run |
May 04 2010 Morning |
3.5 outside at work |
3.5 mi 30:00 Run |
May 02 2010 Morning |
4.4 |
4.4 mi 40:00 Run |
Apr 28 2010 Morning |
Stationary Bike |
30:00 Bike |