Date | Title | Details |
---|---|---|
Apr 25 2010 Morning |
Big Sur Marathon |
26.5 mi 4:53:35 Run |
Apr 17 2010 Morning |
10K fast |
6.2 mi 48:49 Run |
Apr 14 2010 Morning |
3.1 |
3.1 mi 27:08 Run |
Apr 11 2010 Morning |
7 miles hills |
7.0 mi 57:38 Run |
Apr 08 2010 Morning |
3.1 |
3.1 mi 26:20 Run |
Apr 02 2010 Morning |
Twenty from Hell |
20.0 mi 3:25:09 Run |
Mar 30 2010 Afternoon |
3.0 Speed Intervals |
3.0 mi 27:56 Run |
Mar 28 2010 Morning |
Bike |
7.0 mi 35:00 Bike |
Mar 26 2010 Morning |
Half on the Treadmill |
13.1 mi 1:54:54 Run |
Mar 25 2010 Afternoon |
10K |
6.2 mi 47:02 Run |
Mar 23 2010 Morning |
3.1 |
3.1 mi 24:14 Run |
Mar 21 2010 Morning |
Five |
5.0 mi 43:08 Run |
Mar 18 2010 Morning |
3.1 |
3.1 mi 26:23 Run |
Mar 18 2010 Morning |
Damn! 18 |
18.0 mi 2:45:37 Run |
Mar 17 2010 Morning |
3.1 |
3.1 mi 26:18 Run |
Mar 13 2010 Morning |
3.1 |
3.1 mi 24:54 Run |
Mar 12 2010 Afternoon |
Ten, hard, hilly, off-road |
10.0 mi 1:32:23 Run |
Mar 11 2010 Morning |
3.1 |
3.1 mi 26:51 Run |
Mar 09 2010 Morning |
4 fast |
4.0 mi 31:19 Run |
Mar 07 2010 Afternoon |
4.0, hills |
4.0 mi 34:50 Run |
Mar 06 2010 Morning |
10, Hills |
10.0 mi 1:25:45 Run |
Mar 04 2010 Morning |
4.0 |
4.0 mi 33:45 Run |
Mar 04 2010 Morning |
4.0 |
4.0 mi 33:45 Run |
Mar 02 2010 Morning |
4 |
4.0 mi 36:24 Run |
Feb 28 2010 Morning |
3 with Jonny |
3.0 mi 27:17 Run |