 
		  | Date | Title | Details | 
|---|---|---|
| Feb 27 2010 Morning | 10K, getting back into it | 6.2 mi 55:07 Run | 
| Feb 25 2010 Morning | Trial Run After Calf Injury | 3.0 mi 31:46 Run | 
| Feb 23 2010 Morning | Swim | 30:00 Run | 
| Feb 21 2010 Morning | Snowshoe | 50:00 Other | 
| Feb 20 2010 Morning | Swim + Bike | 1:00:00 Swim | 
| Feb 17 2010 Morning | Swim | Swim | 
| Feb 15 2010 Morning | Snowshoe | 2.0 mi 25:00 Other | 
| Feb 15 2010 Morning | Swim 30 minutes | Swim | 
| Feb 14 2010 Morning | Boulder 16 | 16.0 mi 2:34:10 Run | 
| Feb 13 2010 Morning | 5 after being sick | 5.0 mi 43:59 Run | 
| Feb 10 2010 Morning | 3 | 3.0 mi 25:46 Run | 
| Feb 07 2010 Morning | 30 Minutes | 3.0 mi 30:00 Run | 
| Feb 06 2010 Morning | 14 | 14.0 mi 2:06:24 Run | 
| Feb 04 2010 Morning | Four | 4.0 mi 33:18 Run | 
| Feb 02 2010 Morning | 5k | 3.1 mi 24:45 Run | 
| Jan 31 2010 Morning | Swim | Swim | 
| Jan 30 2010 Morning | Fourteen | 14.0 mi 1:58:35 Run | 
| Jan 29 2010 Morning | 3.11 | 3.11 mi 28:21 Run | 
| Jan 26 2010 Morning | 5K | 3.1 mi 27:52 Run | 
| Jan 25 2010 Morning | Four | 4.0 mi 34:01 Run | 
| Jan 23 2010 Morning | Painful Half | 13.1 mi 1:54:39 Run | 
| Jan 21 2010 Afternoon | 5 | 5.0 mi 41:46 Run | 
| Jan 19 2010 Afternoon | 3 Fast | 3.0 mi 21:59 Run | 
| Jan 18 2010 Morning | Hilly 10K | 6.2 mi 51:37 Run | 
| Jan 16 2010 Morning | Three-and-a-half Van Halen albums later... | 13.1 mi 1:57:17 Run |