Workouts (rachel albershardt)

Calendar - Statistics - Workouts
Date Title Details
Nov 21 2010
Morning		 (Untitled) Weights
Nov 19 2010
Morning		 (Untitled) 4.0 mi
Run
Nov 18 2010
Afternoon		 sooore 2.99 mi
23:14
Run
Nov 17 2010
Afternoon		 (Untitled) Weights
Nov 17 2010
Afternoon		 i'm not in kansas anymore 4.97 mi
41:14
Run
Nov 16 2010
Afternoon		 time trials! 4.04 mi
31:37
Run
Nov 15 2010
Afternoon		 (Untitled) 2.49 mi
19:59
Run
Nov 14 2010
Morning		 (Untitled) Weights
Nov 14 2010
Morning		 (Untitled) 20:00
Other
Nov 12 2010
Afternoon		 lotsa laps 4.97 mi
41:31
Run
Nov 11 2010
Afternoon		 mini workout :) 4.47 mi
35:11
Run
Nov 10 2010
Night		 (Untitled) Weights
Nov 10 2010
Night		 (Untitled) 3.0 mi
26:40
Run
Nov 09 2010
Night		 (Untitled) 4.0 mi
36:00
Run
Nov 08 2010
Night		 (Untitled) 2.98 mi
24:29
Run
Nov 08 2010
Night		 (Untitled) Weights
Nov 06 2010
Morning		 (Untitled) 2.98 mi
25:12
Run
Nov 05 2010
Afternoon		 (Untitled) 2.98 mi
23:47
Run
Nov 05 2010
Afternoon		 (Untitled) Weights
Nov 04 2010
Night		 (Untitled) 2.49 mi
19:58
Run
Nov 03 2010
Afternoon		 (Untitled) 2.98 mi
23:31
Run
Nov 02 2010
Afternoon		 zipzap 1.99 mi
15:43
Run
Nov 01 2010
Afternoon		 (Untitled) 2.98 mi
24:26
Run
Nov 01 2010
Afternoon		 (Untitled) Weights
Oct 31 2010
Afternoon		 rosy cheeks :) 1.99 mi
17:40
Run