Workouts (rachel albershardt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 30 2010 Afternoon |
movin' on up |
2.92 mi 24:52 Run |
| Oct 29 2010 Afternoon |
(Untitled) |
1.99 mi 19:02 Run |
| Oct 29 2010 Afternoon |
(Untitled) | Weights |
| Oct 28 2010 Afternoon |
(Untitled) |
2.49 mi 21:28 Run |
| Oct 27 2010 Afternoon |
(Untitled) | Weights |
| Oct 27 2010 Morning |
(Untitled) |
1.99 mi Run |
| Oct 26 2010 Morning |
BOOST |
2.49 mi 19:20 Run |
| Oct 25 2010 Afternoon |
(Untitled) | Weights |
| Oct 25 2010 Morning |
(Untitled) |
1.99 mi 23:13 Run |
| Oct 24 2010 Afternoon |
(Untitled) |
1.99 mi 16:33 Run |
| Oct 23 2010 Morning |
(Untitled) | Other |
| Oct 22 2010 Afternoon |
(Untitled) | Weights |
| Oct 21 2010 Morning |
(Untitled) |
1.99 mi 16:16 Run |
| Oct 21 2010 Morning |
(Untitled) |
0.53 mi Swim |
| Oct 20 2010 Afternoon |
calf cramp on elliptical... |
30:00 Elliptical |
| Oct 20 2010 Afternoon |
(Untitled) |
10:00 Bike |
| Oct 20 2010 Morning |
(Untitled) | Weights |
| Oct 19 2010 Afternoon |
back at uc |
1.99 mi 18:02 Run |
| Oct 18 2010 Morning |
think think think |
35:00 Elliptical |
| Oct 18 2010 Morning |
(Untitled) |
20:00 Bike |
| Oct 17 2010 Morning |
gotta be patient |
1.99 mi 17:56 Run |
| Oct 16 2010 Morning |
ymca style |
30:00 Elliptical |
| Oct 16 2010 Morning |
(Untitled) |
18:00 Bike |
| Oct 15 2010 Afternoon |
(Untitled) | Weights |
| Oct 15 2010 Afternoon |
(Untitled) |
1.99 mi 20:17 Run |