Date | Title | Details |
---|---|---|
Apr 17 2010 Morning |
viking |
5.49 mi 2:27 Run |
Apr 16 2010 Afternoon |
premeeeeeet |
2.0 mi Run |
Apr 15 2010 Afternoon |
unnamed route |
5.5 mi 53:28 Run |
Apr 14 2010 Afternoon |
wonton |
4.49 mi Run |
Apr 13 2010 Afternoon |
pre-meet |
3.25 mi 27:25 Run |
Apr 12 2010 Afternoon |
400 intervals |
3.99 mi Run |
Apr 11 2010 Afternoon |
confusing run |
3.8 mi 33:15 Run |
Apr 10 2010 Morning |
woodward |
4.49 mi 6:45 Run |
Apr 09 2010 Afternoon |
lalala |
2.62 mi 24:28 Run |
Apr 08 2010 Afternoon |
tempo on track |
5.23 mi 30:24 Run |
Apr 07 2010 Afternoon |
hotncold |
5.25 mi 48:33 Run |
Apr 06 2010 Afternoon |
at least it wasn't raining |
4.49 mi Run |
Apr 04 2010 Afternoon |
easter run :) |
10.73 mi 1:30:23 Run |
Apr 03 2010 Morning |
ehhhh |
5.0 mi 39:23 Run |
Apr 03 2010 Morning |
weights | Weights |
Apr 02 2010 Morning |
(Untitled) |
4.0 mi 35:00 Run |
Apr 01 2010 Morning |
500s |
4.24 mi 10:38 Run |
Apr 01 2010 Morning |
(Untitled) | Weights |
Mar 31 2010 Morning |
(Untitled) |
4.0 mi 34:25 Run |
Mar 30 2010 Morning |
yay |
4.0 mi Run |
Mar 30 2010 Morning |
Y-M-C-A! | Weights |
Mar 27 2010 Morning |
damn |
3.74 mi 2:30 Run |
Mar 26 2010 Afternoon |
pre meet |
3.25 mi 28:49 Run |
Mar 25 2010 Morning |
interesting 400s |
5.48 mi 13:10 Run |
Mar 24 2010 Afternoon |
mile of champions long run? |
5.0 mi 24:23 Run |