Workouts (rachel albershardt)

Calendar - Statistics - Workouts
Date Title Details
Apr 17 2010
Morning
viking 5.49 mi
2:27
Run
Apr 16 2010
Afternoon
premeeeeeet 2.0 mi
Run
Apr 15 2010
Afternoon
unnamed route 5.5 mi
53:28
Run
Apr 14 2010
Afternoon
wonton 4.49 mi
Run
Apr 13 2010
Afternoon
pre-meet 3.25 mi
27:25
Run
Apr 12 2010
Afternoon
400 intervals 3.99 mi
Run
Apr 11 2010
Afternoon
confusing run 3.8 mi
33:15
Run
Apr 10 2010
Morning
woodward 4.49 mi
6:45
Run
Apr 09 2010
Afternoon
lalala 2.62 mi
24:28
Run
Apr 08 2010
Afternoon
tempo on track 5.23 mi
30:24
Run
Apr 07 2010
Afternoon
hotncold 5.25 mi
48:33
Run
Apr 06 2010
Afternoon
at least it wasn't raining 4.49 mi
Run
Apr 04 2010
Afternoon
easter run :) 10.73 mi
1:30:23
Run
Apr 03 2010
Morning
ehhhh 5.0 mi
39:23
Run
Apr 03 2010
Morning
weights Weights
Apr 02 2010
Morning
(Untitled) 4.0 mi
35:00
Run
Apr 01 2010
Morning
500s 4.24 mi
10:38
Run
Apr 01 2010
Morning
(Untitled) Weights
Mar 31 2010
Morning
(Untitled) 4.0 mi
34:25
Run
Mar 30 2010
Morning
yay 4.0 mi
Run
Mar 30 2010
Morning
Y-M-C-A! Weights
Mar 27 2010
Morning
damn 3.74 mi
2:30
Run
Mar 26 2010
Afternoon
pre meet 3.25 mi
28:49
Run
Mar 25 2010
Morning
interesting 400s 5.48 mi
13:10
Run
Mar 24 2010
Afternoon
mile of champions long run? 5.0 mi
24:23
Run