Workouts (rachel albershardt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 23 2010 Afternoon |
rm |
6.47 mi Run |
| Mar 22 2010 Afternoon |
pre-meet |
3.92 mi 36:00 Run |
| Mar 21 2010 Afternoon |
why not |
4.0 mi 35:11 Run |
| Aug 20 2008 Afternoon |
sweet biking |
9.0 mi 30:00 Bike |
| Aug 20 2008 Afternoon |
(Untitled) |
3.0 mi Walk |
| Aug 20 2008 Afternoon |
(Untitled) | Weights |
| Aug 19 2008 Afternoon |
(Untitled) |
7.0 mi 30:00 Bike |
| Aug 19 2008 Afternoon |
watch out overhead press! | Weights |
| Aug 18 2008 Afternoon |
(Untitled) |
7.5 mi 30:00 Run |
| Aug 18 2008 Afternoon |
(Untitled) | Weights |
| Aug 17 2008 Afternoon |
(Untitled) |
8.0 mi 30:00 Bike |
| Aug 17 2008 Afternoon |
(Untitled) | Weights |
| Aug 15 2008 Afternoon |
(Untitled) |
7.0 mi 30:00 Bike |
| Aug 15 2008 Afternoon |
(Untitled) | Weights |
| Aug 14 2008 Afternoon |
yeeesh |
8.5 mi 30:00 Bike |
| Aug 14 2008 Afternoon |
(Untitled) | Weights |
| Aug 13 2008 Afternoon |
bike |
8.0 mi Bike |
| Aug 13 2008 Afternoon |
(Untitled) | Weights |
| Aug 12 2008 Afternoon |
lalala |
8.0 mi 30:00 Bike |
| Aug 12 2008 Afternoon |
(Untitled) | Weights |
| Aug 11 2008 Afternoon |
getting back into stuff |
7.0 mi 30:00 Bike |
| Aug 11 2008 Afternoon |
(Untitled) | Weights |
| Jul 12 2008 Morning |
super core | Other |
| Jul 09 2008 Afternoon |
(Untitled) |
0.5 mi Run |
| Jul 07 2008 Afternoon |
(Untitled) |
5.5 mi Run |