Workouts (Anna Bosse)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2008 Night |
tempo run in BB |
3.5 mi Run |
| Aug 13 2008 Night |
easy run in BB |
4.0 mi Run |
| Aug 12 2008 Morning |
bike ride in BB |
30:25 Bike |
| Aug 11 2008 Afternoon |
Bike ride |
41:45 Bike |
| Aug 11 2008 Morning |
tempo run in BB |
3.5 mi Run |
| Aug 10 2008 Morning |
easy run in BB |
4.0 mi Run |
| Aug 09 2008 Afternoon |
Tempo Run in BB |
3.5 mi Run |
| Aug 08 2008 Night |
Easy run in Bethany |
4.0 mi 31:20 Run |
| Aug 08 2008 Morning |
bike ride in Bethany Beach |
28:00 Bike |
| Aug 07 2008 Night |
Bike ride in Bethany Beach |
8.0 mi 1:00:05 Bike |
| Aug 06 2008 Morning |
easy run in Bethany |
3.5 mi 28:00 Run |
| Aug 06 2008 Morning |
core | Other |
| Aug 05 2008 Night |
intervals in Bethany Beach |
3.5 mi 28:00 Run |
| Aug 04 2008 Morning |
easy run in Bethany Beach |
4.0 mi 32:14 Run |
| Aug 04 2008 Morning |
core | Other |
| Aug 03 2008 Night |
Tempo run in Bethany Beach |
4.5 mi 37:05 Run |
| Aug 02 2008 Afternoon |
(Untitled) |
3.0 mi Run |
| Aug 02 2008 Afternoon |
(Untitled) | Weights |
| Aug 01 2008 Morning |
go for the glory track meet |
4.0 mi Run |
| Jul 30 2008 Night |
run in cape cod |
3.0 mi Run |
| Jul 30 2008 Afternoon |
swim in cape cod beach |
20:00 Swim |
| Jul 29 2008 Afternoon |
bike ride in nantucket |
7.0 mi Bike |
| Jul 26 2008 Morning |
run in massachusetts |
4.0 mi Run |
| Jul 24 2008 Morning |
tempo run |
3.5 mi Run |
| Jul 24 2008 Morning |
(Untitled) | Weights |