| Date | Title | Details |
|---|---|---|
| Aug 28 2008 Morning |
(Untitled) |
3.0 mi Run |
| Aug 27 2008 Morning |
(Untitled) |
3.5 mi Run |
| Aug 26 2008 Morning |
(Untitled) |
6.5 mi Run |
| Aug 25 2008 Morning |
(Untitled) |
3.5 mi Run |
| Aug 23 2008 Morning |
(Untitled) |
5.0 mi Run |
| Aug 22 2008 Morning |
(Untitled) |
1.5 mi Run |
| Aug 21 2008 Morning |
(Untitled) |
5.5 mi Run |
| Aug 20 2008 Morning |
cabin john |
8.0 mi Run |
| Aug 19 2008 Morning |
(Untitled) |
5.0 mi Run |
| Aug 18 2008 Morning |
towers |
6.0 mi Run |
| Aug 17 2008 Morning |
(Untitled) |
4.0 mi 31:49 Run |
| Aug 15 2008 Morning |
core | Other |
| Aug 13 2008 Morning |
core | Other |
| Aug 11 2008 Morning |
treadmill at gym |
1.0 mi 7:26 Run |
| Aug 07 2008 Morning |
towers |
2.6 mi Run |
| Aug 05 2008 Morning |
(Untitled) |
3.0 mi Run |
| Aug 04 2008 Afternoon |
Tilden Track |
3.1 mi 22:00 Run |
| Aug 03 2008 Morning |
core | Other |
| Aug 02 2008 Morning |
striders on the tilden track |
1.0 mi 7:25 Run |
| Aug 02 2008 Morning |
cool down |
1.0 mi Run |
| Jul 31 2008 Morning |
(Untitled) |
2.1 mi 17:44 Run |
| Jul 31 2008 Morning |
(Untitled) |
2.5 mi Bike |
| Jul 29 2008 Morning |
striders on the tilden track |
1.5 mi Run |
| Jul 26 2008 Morning |
(Untitled) | Elliptical |
| Jul 26 2008 Morning |
(Untitled) | Weights |