Date | Title | Details |
---|---|---|
Sep 29 2012 Night |
Easy Run |
10.2 mi 1:06:57 Run |
Sep 28 2012 Afternoon |
Easy Run |
9.9 mi 1:03:17 Run |
Sep 27 2012 Afternoon |
Easy Run |
10.2 mi 1:03:44 Run |
Sep 25 2012 Night |
Spin Bike |
20.0 mi 1:03:00 Bike |
Sep 24 2012 Afternoon |
Moderate run |
10.0 mi 59:58 Run |
Apr 28 2011 Morning |
Easy Run |
5.4 mi 37:31 Run |
Apr 26 2011 Morning |
Easy Run |
4.3 mi 30:00 Run |
Apr 25 2011 Afternoon |
Easy Run |
12.1 mi 1:18:47 Run |
Apr 24 2011 Afternoon |
Easy Ride |
22.0 mi 1:20:00 Bike |
Apr 24 2011 Morning |
Long Run Workout |
20.0 mi 1:59:20 Run |
Apr 23 2011 Afternoon |
Easy Run |
7.1 mi 49:04 Run |
Apr 23 2011 Morning |
Easy Run |
4.2 mi 28:16 Run |
Apr 22 2011 Afternoon |
Easy Run |
6.0 mi 39:24 Run |
Apr 22 2011 Morning |
Easy Run |
5.6 mi 37:59 Run |
Apr 21 2011 Afternoon |
Workout |
10.0 mi 1:08:00 Run |
Apr 20 2011 Afternoon |
Easy |
5.4 mi 36:10 Run |
Apr 20 2011 Morning |
Easy Run |
4.7 mi 30:57 Run |
Apr 19 2011 Afternoon |
Easy Run |
5.2 mi 34:33 Run |
Apr 19 2011 Morning |
Easy Run |
5.6 mi 37:58 Run |
Apr 18 2011 Morning |
Long Run |
22.0 mi 2:21:23 Run |
Apr 17 2011 Afternoon |
Easy Run |
11.0 mi 1:15:10 Run |
Apr 16 2011 Morning |
Race |
8.0 mi 45:00 Run |
Apr 15 2011 Afternoon |
Easy Run |
5.0 mi 33:40 Run |
Apr 15 2011 Morning |
Easy Run |
4.2 mi 26:48 Run |
Apr 14 2011 Afternoon |
Easy Run |
7.0 mi 49:53 Run |