Workouts (Judson Cake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 07 2010 Afternoon |
Run |
4.8 mi 32:00 Run |
| Mar 07 2010 Morning |
Ride |
21.0 mi 2:15:00 Bike |
| Mar 06 2010 Afternoon |
Snowshoe |
9.3 mi 1:29:27 Run |
| Mar 06 2010 Morning |
Ride |
18.8 mi 2:20:00 Bike |
| Mar 05 2010 Afternoon |
Ride |
21.0 mi 1:17:00 Bike |
| Mar 05 2010 Morning |
Run |
9.3 mi 1:03:00 Run |
| Mar 04 2010 Night |
Nike |
10.0 mi 30:00 Bike |
| Mar 04 2010 Afternoon |
Run |
5.6 mi 41:55 Run |
| Mar 04 2010 Morning |
Ride |
21.8 mi 1:24:00 Bike |
| Mar 03 2010 Night |
easy run |
4.0 mi 27:55 Run |
| Mar 03 2010 Night |
Ski |
4.0 mi 25:00 Other |
| Mar 03 2010 Morning |
Ride |
20.6 mi 1:17:00 Bike |
| Mar 02 2010 Night |
ride |
10.0 mi 30:00 Bike |
| Mar 02 2010 Morning |
Ride |
20.0 mi 1:10:00 Bike |
| Mar 01 2010 Night |
Ride |
20.0 mi 1:01:00 Bike |
| Feb 28 2010 Morning |
Warmup |
1.5 mi 10:00 Run |
| Feb 28 2010 Morning |
Marathon |
26.2 mi 2:22:22 Run |
| Feb 27 2010 Afternoon |
Easy Run |
5.0 mi 37:00 Run |
| Feb 26 2010 Morning |
Easy Run |
7.6 mi 50:00 Run |
| Feb 25 2010 Afternoon |
Pool Run |
4.0 mi 30:00 Other |
| Feb 25 2010 Morning |
Workout #34 |
9.0 mi 57:00 Run |
| Feb 24 2010 Night |
Ride |
10.0 mi 30:00 Bike |
| Feb 24 2010 Morning |
Easy Run |
8.4 mi 57:43 Run |
| Feb 23 2010 Afternoon |
Easy Run |
3.8 mi 27:00 Run |
| Feb 23 2010 Morning |
Workout #33 |
6.5 mi 40:00 Run |