Workouts (Judson Cake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 22 2010 Night |
Easy Run |
3.3 mi 25:00 Run |
| Feb 22 2010 Afternoon |
Pool run |
4.0 mi 30:00 Other |
| Feb 22 2010 Morning |
Easy Run |
6.0 mi 37:20 Run |
| Feb 21 2010 Morning |
Easy Run |
11.6 mi 1:22:21 Run |
| Feb 20 2010 Night |
Bike |
10.0 mi 30:00 Bike |
| Feb 20 2010 Morning |
Workout # 32 |
10.0 mi 1:00:00 Run |
| Feb 19 2010 Afternoon |
Easy Run |
4.7 mi 36:17 Run |
| Feb 19 2010 Morning |
Easy run |
9.0 mi 59:20 Run |
| Feb 18 2010 Afternoon |
Easy run |
10.5 mi 1:07:38 Run |
| Feb 18 2010 Morning |
Ride |
12.0 mi 36:00 Bike |
| Feb 17 2010 Night |
Ride |
12.0 mi 36:00 Bike |
| Feb 17 2010 Morning |
ride |
18.0 mi 50:00 Bike |
| Feb 16 2010 Morning |
Workout # 31 |
9.0 mi 56:00 Run |
| Feb 15 2010 Afternoon |
Easy Run |
5.9 mi 40:37 Run |
| Feb 15 2010 Morning |
Easy Run |
7.1 mi 53:18 Run |
| Feb 14 2010 Morning |
Wrokout # 30 |
17.0 mi 1:48:00 Run |
| Feb 13 2010 Night |
Easy Run |
6.3 mi 43:25 Run |
| Feb 12 2010 Afternoon |
Workout # 29 |
10.0 mi 1:00:00 Run |
| Feb 12 2010 Morning |
Easy Run |
4.7 mi 30:26 Run |
| Feb 11 2010 Night |
Ride |
16.0 mi 49:00 Bike |
| Feb 11 2010 Morning |
Easy Run |
7.0 mi 51:00 Run |
| Feb 10 2010 Afternoon |
Workout # 28 |
9.0 mi 58:00 Run |
| Feb 10 2010 Morning |
Easy run |
4.8 mi 31:04 Run |
| Feb 09 2010 Afternoon |
Easy Run |
6.5 mi 48:00 Run |
| Feb 09 2010 Morning |
Easy Run |
9.5 mi 1:06:35 Run |