Date | Title | Details |
---|---|---|
Feb 08 2010 Afternoon |
Easy Run |
6.1 mi 48:24 Run |
Feb 08 2010 Morning |
Easy Run |
6.0 mi 41:58 Run |
Feb 07 2010 Morning |
Race |
19.0 mi 1:50:00 Run |
Feb 06 2010 Morning |
Easy Run |
5.5 mi 41:40 Run |
Feb 05 2010 Morning |
Easy run |
7.4 mi 47:04 Run |
Feb 04 2010 Afternoon |
Workout # 27 |
7.1 mi 42:48 Run |
Feb 04 2010 Morning |
Easy run |
6.1 mi 42:57 Run |
Feb 03 2010 Afternoon |
Easy run |
10.7 mi 1:23:25 Run |
Feb 03 2010 Morning |
Ride |
12.0 mi 37:00 Bike |
Feb 02 2010 Afternoon |
Workout # 26 |
9.0 mi 55:00 Run |
Feb 01 2010 Night |
Easy Run |
5.0 mi 37:00 Run |
Feb 01 2010 Morning |
Easy Run |
11.7 mi 1:24:00 Run |
Jan 31 2010 Night |
Easy Run |
7.0 mi 49:00 Run |
Jan 31 2010 Morning |
Easy Run |
7.0 mi 55:00 Run |
Jan 30 2010 Afternoon |
Workout #25 |
5.3 mi 34:03 Run |
Jan 30 2010 Morning |
Easy Run |
7.8 mi 55:13 Run |
Jan 29 2010 Afternoon |
Ride |
20.0 mi 1:00:00 Bike |
Jan 28 2010 Night |
Pool Run |
5.0 mi 35:00 Other |
Jan 28 2010 Night |
Easy Ride |
10.0 mi 30:00 Bike |
Jan 28 2010 Morning |
Easy Run |
12.6 mi 1:28:07 Run |
Jan 27 2010 Afternoon |
Easy run |
8.0 mi 56:00 Run |
Jan 27 2010 Morning |
Easy run |
4.5 mi 31:00 Run |
Jan 26 2010 Afternoon |
Workout # 24 |
9.0 mi 1:00:00 Run |
Jan 25 2010 Afternoon |
Easy Run |
4.3 mi 30:00 Run |
Jan 25 2010 Morning |
Easy Run |
6.5 mi 46:00 Run |