Workouts (Judson Cake)

Calendar - Statistics - Workouts
Date Title Details
Jan 10 2010
Morning		 Workout # 19 11.0 mi
1:05:00
Run
Jan 09 2010
Night		 Easy run 4.3 mi
30:00
Run
Jan 09 2010
Morning		 Easy run 7.0 mi
54:00
Run
Jan 08 2010
Morning		 Easy Run 10.2 mi
1:10:11
Run
Jan 08 2010
Morning		 Easy Ride 10.0 mi
35:00
Bike
Jan 07 2010
Morning		 Workout # 18 14.7 mi
1:29:55
Run
Jan 06 2010
Night		 Easy run 6.0 mi
40:21
Run
Jan 06 2010
Morning		 Easy run 9.1 mi
1:02:00
Run
Jan 05 2010
Morning		 Workout # 17 10.3 mi
1:07:00
Run
Jan 05 2010
Morning		 Ride 9.0 mi
30:00
Bike
Jan 04 2010
Night		 Easy run 6.1 mi
42:00
Run
Jan 03 2010
Morning		 Ride 9.0 mi
30:00
Bike
Jan 03 2010
Morning		 Easy Run 6.0 mi
41:00
Run
Jan 02 2010
Morning		 Long Run Workout # 16 14.0 mi
2:18:00
Run
Jan 01 2010
Morning		 Easy run 11.0 mi
1:21:30
Run
Dec 31 2009
Afternoon		 Easy Run 10.6 mi
1:13:50
Run
Dec 30 2009
Morning		 Workout # 15 10.2 mi
1:01:00
Run
Dec 29 2009
Morning		 Easy Run 12.2 mi
1:25:20
Run
Dec 28 2009
Afternoon		 Easy Run 9.0 mi
1:02:16
Run
Dec 27 2009
Afternoon		 Race 7.0 mi
45:00
Run
Dec 26 2009
Morning		 Easy Run 11.4 mi
1:15:10
Run
Dec 25 2009
Morning		 Easy Run 9.0 mi
59:18
Run
Dec 24 2009
Morning		 Workout # 14 11.4 mi
1:06:27
Run
Dec 23 2009
Morning		 Easy Run 5.0 mi
32:34
Run
Dec 22 2009
Afternoon		 Long Run Workout #13 18.7 mi
1:55:41
Run