Workouts (Judson Cake)

Calendar - Statistics - Workouts
Date Title Details
Dec 21 2009
Afternoon		 Easy Run 7.3 mi
50:00
Run
Dec 20 2009
Afternoon		 Easy Run 5.6 mi
45:00
Run
Dec 19 2009
Afternoon		 Workout #12 11.0 mi
1:07:00
Run
Dec 18 2009
Afternoon		 Easy Run 12.4 mi
1:25:41
Run
Dec 17 2009
Afternoon		 Workout #11 8.0 mi
50:30
Run
Dec 16 2009
Afternoon		 Easy Run 6.2 mi
43:30
Run
Dec 15 2009
Night		 Easy Run 5.5 mi
44:00
Run
Dec 15 2009
Morning		 Workout #10 11.0 mi
1:05:00
Run
Dec 14 2009
Morning		 East Run 11.3 mi
1:14:49
Run
Dec 13 2009
Morning		 Workout #9 10.0 mi
58:00
Run
Dec 12 2009
Afternoon		 Easy Run 7.5 mi
50:36
Run
Dec 11 2009
Afternoon		 Easy Run 6.5 mi
43:00
Run
Dec 10 2009
Morning		 Long Run Workout# 8 18.0 mi
1:50:11
Run
Dec 09 2009
Morning		 Easy Run 7.0 mi
49:32
Run
Dec 08 2009
Morning		 Workout #7 10.0 mi
1:01:00
Run
Dec 07 2009
Afternoon		 Easy Run 8.2 mi
55:50
Run
Dec 06 2009
Afternoon		 Easy run 7.0 mi
53:44
Run
Dec 05 2009
Morning		 Workout #6 12.0 mi
1:18:00
Run
Dec 04 2009
Night		 Easy Run 6.0 mi
39:45
Run
Dec 04 2009
Morning		 Easy ride 22.0 mi
Bike
Dec 03 2009
Morning		 Workout #5 11.5 mi
1:09:01
Run
Dec 02 2009
Morning		 Easy Run 8.0 mi
51:52
Run
Dec 01 2009
Morning		 Workout #4 11.0 mi
1:10:00
Run
Nov 30 2009
Afternoon		 Easy Run 6.0 mi
39:35
Run
Nov 29 2009
Morning		 Long run with workout #3 17.5 mi
1:53:00
Run