Workouts (Judson Cake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 27 2011 Morning |
Race |
9.0 mi 1:10:00 Run |
| Feb 26 2011 Afternoon |
Run |
5.2 mi 36:16 Run |
| Feb 26 2011 Morning |
Race |
11.0 mi 1:25:00 Run |
| Feb 24 2011 Morning |
Workout |
7.2 mi 44:15 Run |
| Feb 23 2011 Night |
Run #12 |
5.5 mi 37:35 Run |
| Feb 23 2011 Morning |
Run # 11 |
5.6 mi 35:35 Run |
| Feb 21 2011 Night |
Run # 10 |
5.0 mi 30:45 Run |
| Feb 21 2011 Morning |
Run # 9 |
4.25 mi 29:45 Run |
| Feb 20 2011 Morning |
Long Run #1 |
14.1 mi 1:30:00 Run |
| Feb 19 2011 Morning |
Run #8 |
9.1 mi 1:02:10 Run |
| Feb 18 2011 Afternoon |
Snowshoe Workout(hills) |
5.5 mi 37:39 Run |
| Feb 18 2011 Morning |
Run # 7 |
4.6 mi 31:46 Run |
| Feb 17 2011 Afternoon |
Run # 6 |
9.2 mi 59:54 Run |
| Feb 16 2011 Afternoon |
Workout # 1 |
7.2 mi 42:55 Run |
| Feb 16 2011 Morning |
Run #5 |
5.7 mi 38:20 Run |
| Feb 15 2011 Night |
Run #4 |
4.7 mi 29:46 Run |
| Feb 15 2011 Morning |
Run # 3 |
5.5 mi 38:49 Run |
| Feb 14 2011 Night |
Run # 2 |
4.5 mi 29:55 Run |
| Feb 14 2011 Morning |
Run # 1 |
6.0 mi 43:13 Run |
| Dec 30 2010 Afternoon |
Snowshoe |
9.0 mi 1:29:27 Run |
| Dec 22 2010 Night |
RIde |
20.0 mi 1:05:00 Bike |
| Dec 21 2010 Night |
Bike workout |
40.0 mi 2:00:00 Bike |
| Dec 20 2010 Afternoon |
Run |
6.1 mi 41:00 Run |
| Dec 19 2010 Afternoon |
Long Run |
13.2 mi 1:30:00 Run |
| Dec 17 2010 Night |
Bike |
20.0 mi 1:05:00 Bike |