Date | Title | Details |
---|---|---|
Dec 15 2010 Night |
Ride |
20.0 mi 1:05:00 Bike |
Dec 14 2010 Night |
Bike |
20.0 mi 1:07:00 Bike |
Dec 13 2010 Night |
Bike |
20.0 mi 1:00:00 Bike |
Dec 12 2010 Night |
Bike |
20.0 mi 1:01:00 Bike |
Dec 11 2010 Night |
Bike |
20.0 mi 1:08:00 Bike |
Dec 10 2010 Afternoon |
Workout # |
11.05 mi 1:08:58 Run |
Dec 09 2010 Night |
Ride |
20.0 mi 1:01:00 Bike |
Dec 08 2010 Afternoon |
Long Run |
18.0 mi 2:00:32 Run |
Dec 07 2010 Night |
Ride |
20.0 mi 1:00:00 Bike |
Dec 06 2010 Afternoon |
Snowshoe Run |
3.5 mi 25:00 Run |
Dec 05 2010 Afternoon |
Workout # 13 |
11.0 mi 1:16:44 Run |
Dec 04 2010 Afternoon |
Ride |
18.0 mi 1:02:00 Bike |
Dec 03 2010 Afternoon |
Workout # 12 |
7.3 mi 42:00 Run |
Dec 02 2010 Night |
Easy Ride |
18.0 mi 1:06:00 Bike |
Dec 01 2010 Night |
Bike Workout |
21.0 mi 1:00:00 Bike |
Nov 30 2010 Afternoon |
Workout # 11 |
7.5 mi 40:00 Run |
Nov 29 2010 Afternoon |
Easy Run |
7.0 mi 48:05 Run |
Nov 28 2010 Afternoon |
Workout # 10 |
9.7 mi 1:09:28 Run |
Nov 27 2010 Afternoon |
Easy Run |
4.5 mi 33:37 Run |
Nov 26 2010 Night |
Easy Run |
6.1 mi 43:18 Run |
Nov 25 2010 Morning |
Long Run Workout #9 |
18.5 mi 1:55:53 Run |
Nov 24 2010 Afternoon |
Easy Run |
5.0 mi 34:34 Run |
Nov 23 2010 Night |
Bike workout |
20.0 mi 1:00:00 Bike |
Nov 23 2010 Afternoon |
Easy Run |
6.2 mi 44:37 Run |
Nov 22 2010 Afternoon |
Workout # 8 |
11.0 mi 1:09:00 Run |