Date | Title | Details |
---|---|---|
Dec 03 2009 Morning |
(Untitled) |
5.0 mi 37:00 Run |
Dec 02 2009 Morning |
(Untitled) |
0:30 Weights |
Dec 02 2009 Morning |
(Untitled) |
6.0 mi 30:00 Bike |
Nov 30 2009 Afternoon |
(Untitled) |
2.5 mi 20:00 Run |
Nov 30 2009 Morning |
(Untitled) |
0:30 Weights |
Nov 29 2009 Morning |
(Untitled) |
10.0 mi 51:00 Bike |
Nov 26 2009 Morning |
Hurt Knee - Thanksgiving |
4.0 mi 31:30 Run |
Nov 25 2009 Morning |
(Untitled) |
7.0 mi 0:30 Bike |
Nov 24 2009 Morning |
(Untitled) |
3.0 mi 1:00 Walk |
Nov 23 2009 Morning |
Follow Up |
4.5 mi 35:00 Run |
Nov 22 2009 Morning |
Long run |
8.5 mi 1:05:00 Run |