
Date | Title | Details |
---|---|---|
Jul 26 2008 Afternoon |
beach run |
4.0 mi Run |
Jul 26 2008 Morning |
morning run |
4.0 mi Run |
Jul 25 2008 Night |
Ocean run |
9.5 mi Run |
Jul 24 2008 Night |
semi long |
11.0 mi 1:23:00 Run |
Jul 23 2008 Night |
what the f did i do to the wheater gods? |
4.0 mi 23:17 Run |
Jul 23 2008 Night |
warmup cooldown |
4.0 mi Run |
Jul 22 2008 Night |
DARK |
6.5 mi Run |
Jul 21 2008 Morning |
NC |
9.0 mi 1:10:00 Run |
Jul 20 2008 Night |
easy at Duck w/ cuz |
8.9 mi 1:02:30 Run |
Jul 19 2008 Night |
easy jount |
7.5 mi Run |
Jul 18 2008 Night |
im fine |
9.0 mi Run |
Jul 17 2008 Morning |
10 Lbs Of Shit In A 5lb Bag |
8.0 mi 59:00 Run |
Jul 16 2008 Night |
night run |
6.0 mi Run |
Jul 16 2008 Morning |
morning run |
3.0 mi Run |
Jul 15 2008 Morning |
easy run |
7.5 mi Run |
Jul 14 2008 Night |
easy run |
7.5 mi Run |
Jul 13 2008 Night |
Long w/ chris (the defanyce part) |
7.6 mi 58:24 Run |
Jul 13 2008 Night |
Long w/ chris(barefoot part) |
6.0 mi 46:06 Run |
Jul 12 2008 Morning |
easy run |
9.5 mi Run |
Jul 11 2008 Morning |
run with joey |
9.0 mi 1:10:00 Run |
Jul 10 2008 Morning |
first college workout |
5.0 mi 29:01 Run |
Jul 10 2008 Morning |
Warmup Cooldown |
3.0 mi Run |
Jul 09 2008 Night |
(Untitled) |
7.0 mi Run |
Jul 08 2008 Afternoon |
Ankle sprain part due |
7.2 mi Run |
Jul 07 2008 Morning |
(Untitled) |
7.0 mi Run |