Workouts (Brian Graves)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 09 2008 Morning |
Recovery run |
9.0 mi Run |
| May 08 2008 Morning |
Countys |
6.0 mi Run |
| May 07 2008 Morning |
Taper |
3.0 mi Run |
| May 06 2008 Morning |
Easy |
5.5 mi Run |
| May 05 2008 Morning |
Mile repeats |
8.0 mi Run |
| May 04 2008 Morning |
Normal run |
7.75 mi Run |
| May 03 2008 Morning |
Anne Arundel |
6.0 mi Run |
| May 02 2008 Morning |
Pre Race |
4.0 mi Run |
| May 01 2008 Morning |
CJ to Campgrounds |
8.5 mi 1:06:00 Run |
| May 01 2008 Morning |
Easy Run w/ sis |
3.0 mi Run |
| Apr 03 2008 Morning |
easy |
6.0 mi Run |
| Mar 11 2008 Afternoon |
easy |
7.0 mi 55:00 Run |
| Mar 10 2008 Afternoon |
easy day |
6.7 mi 50:20 Run |
| Mar 09 2008 Morning |
Long run |
11.0 mi 1:21:00 Run |
| Mar 08 2008 Morning |
easy/ recovery |
2.5 mi Run |
| Mar 07 2008 Morning |
Recovery |
2.0 mi Run |
| Mar 06 2008 Morning |
Easy/ sprained ankle |
6.2 mi Run |
| Mar 05 2008 Afternoon |
Long run |
10.0 mi Run |
| Mar 04 2008 Afternoon |
Easy |
6.2 mi Run |
| Mar 03 2008 Afternoon |
Easy |
7.4 mi Run |
| Mar 02 2008 Afternoon |
Long run |
11.2 mi Run |
| Mar 01 2008 Morning |
easy |
6.5 mi Run |
| Feb 29 2008 Morning |
Day Off travel | Run |
| Feb 28 2008 Morning |
Easy at App |
5.0 mi Run |