Workouts (Chris Owens)

Calendar - Statistics - Workouts
Date Title Details
Jan 13 2010
Morning
(Untitled) 3.0 mi
Run
Jan 12 2010
Morning
(Untitled) 2.5 mi
Run
Jan 11 2010
Morning
(Untitled) 2.12 mi
Run
Jan 08 2010
Morning
(Untitled) 3.08 mi
Run
Jan 02 2010
Morning
(Untitled) 4.0 mi
Run
Jan 01 2010
Afternoon
Sesqui with Aaron and Owen 4.5 mi
36:00
Run
Dec 29 2009
Afternoon
3X Vita Course Easy 3.5 mi
30:00
Run
Dec 04 2009
Afternoon
Treadmill 6.21 mi
47:00
Run
Dec 03 2009
Night
8x100 meters 4.5 mi
Run
Dec 02 2009
Afternoon
Treadmill 5.0 mi
37:00
Run
Dec 01 2009
Afternoon
Hill Workout 5.0 mi
Run
Nov 30 2009
Morning
Recovery around park 3.74 mi
30:00
Run
Nov 29 2009
Morning
YMCA to James River Trails 7.5 mi
1:00:00
Run