Workouts (Andrew Spaulding)

Calendar - Statistics - Workouts
Date Title Details
Feb 16 2010
Night		 11M in evening with Todd 11.0 mi
Run
Feb 15 2010
Morning		 10 miles in Belfast 10.0 mi
Run
Feb 14 2010
Morning		 8 miles 8.0 mi
Run
Feb 13 2010
Morning		 12M at Bowdoin 12.0 mi
Run
Feb 12 2010
Night		 9M with Todd at night 9.0 mi
Run
Feb 11 2010
Afternoon		 10M - Lambert Rd. 10.0 mi
Run
Feb 10 2010
Night		 10 miles with Todd 10.0 mi
Run
Feb 09 2010
Afternoon		 Treadmill at Senator 5.0 mi
Run
Feb 08 2010
Night		 7 miles in evening 7.0 mi
Run
Feb 08 2010
Morning		 Elliptical at Senator 6.0 mi
Run
Feb 07 2010
Morning		 Mid-Winter Classic 15.0 mi
Run
Feb 06 2010
Morning		 Highland loop with Todd 12.0 mi
Run
Feb 04 2010
Morning		 Night run with Todd 10.0 mi
Run
Feb 03 2010
Morning		 5M on treadmill at Senator 5.0 mi
Run
Feb 02 2010
Night		 8 miles with Todd 8.0 mi
Run
Feb 02 2010
Afternoon		 6M at Senator 6.0 mi
Run
Feb 01 2010
Night		 10M solo 10.0 mi
Run
Jan 31 2010
Afternoon		 2M up tempo 8.0 mi
Run
Jan 29 2010
Night		 Berrier night loop 6.0 mi
Run
Jan 28 2010
Night		 Windy, snowy 6M 6.0 mi
Run
Jan 27 2010
Morning		 (Untitled) 6.0 mi
Run
Jan 21 2010
Night		 With Todd 7.0 mi
Run
Jan 20 2010
Morning		 Belfast 8.0 mi
Run
Jan 17 2010
Morning		 Long run with Todd 15.0 mi
Run
Jan 16 2010
Morning		 13 with Todd 13.0 mi
Run