Workouts (Steve Childres)

Calendar - Statistics - Workouts
Date Title Details
Aug 05 2011
Morning		 Patapsco with Topita 10.5 mi
1:10:00
Run
Aug 04 2011
Morning		 Tempo with Kevin at elkhorn 7.0 mi
43:20
Run
Aug 03 2011
Morning		 Catonsville run with MSJ...then search and rescue. 10.2 mi
1:10:00
Run
Aug 02 2011
Afternoon		 treadmill sadly...too hot outside 10.16 mi
1:10:00
Run
Aug 01 2011
Morning		 St. Joe practice 10.0 mi
1:10:00
Run
Jul 31 2011
Morning		 Uphill with Kevin Morrison 13.0 mi
1:30:00
Run
Jul 30 2011
Morning		 Cupcake 5k 8.8 mi
57:30
Run
Jul 29 2011
Morning		 UHhh? no i guess that really wasn't a run...just heat stroke 6.0 mi
45:00
Run
Jul 28 2011
Morning		 trying to get something in 6.5 mi
44:00
Run
Jul 27 2011
Morning		 Patapsco with coach 9.0 mi
1:00:42
Run
Jul 26 2011
Morning		 Finally no more strep 8.8 mi
1:00:00
Run
Jul 19 2011
Morning		 Inlet and back 10.4 mi
1:10:00
Run
Jul 18 2011
Morning		 Ocean city to Bethany boardwalk 10.3 mi
1:05:00
Run
Jul 17 2011
Morning		 Surviving coastal highway 7.6 mi
40:00
Run
Jul 16 2011
Morning		 Two State run 13.0 mi
1:25:00
Run
Jul 15 2011
Morning		 Running Rehobeth 10.6 mi
1:12:34
Run
Jul 14 2011
Morning		 Patapsco with topita 10.3 mi
1:10:00
Run
Jul 13 2011
Morning		 Yup still too hot 10.33 mi
1:10:00
Run
Jul 12 2011
Morning		 Too hot outside 10.33 mi
1:10:00
Run
Jul 11 2011
Morning		 run with topita 10.25 mi
1:10:00
Run
Jul 08 2011
Morning		 (Untitled) 8.75 mi
1:00:00
Run
Jul 07 2011
Morning		 Jello legs with topita 8.75 mi
1:00:00
Run
Jul 06 2011
Morning		 (Untitled) Weights
Jul 05 2011
Morning		 Trails with Elyse 8.6 mi
1:00:00
Run
Jul 04 2011
Morning		 (Untitled) Weights