Workouts (Steve Childres)

Calendar - Statistics - Workouts
Date Title Details
May 23 2011
Afternoon		 LIGHT WEIGHT YEAHHH BUDDY Weights
May 23 2011
Morning		 Monday Morning 6.45 mi
40:58
Run
May 21 2011
Morning		 Centennial with Mike 4.9 mi
35:00
Run
May 20 2011
Morning		 It feels slower? 5.42 mi
35:00
Run
May 20 2011
Morning		 Up weight Weights
May 19 2011
Morning		 why does this feel like it takes forever 5.62 mi
35:00
Run
May 18 2011
Morning		 GET JACKED Weights
May 17 2011
Morning		 3rd day back 4.8 mi
35:00
Run
May 16 2011
Morning		 wow i'm sore 5.5 mi
35:40
Run
May 16 2011
Morning		 Light weight light weight .....YEAHHH BUDDDY Weights
May 15 2011
Morning		 FINALLY first day back at patapsco 5.0 mi
35:00
Run
Apr 30 2011
Morning		 Ship invite. Last meet of the year 9.47 mi
58:08
Run
Apr 29 2011
Afternoon		 Last pre meet 4.75 mi
35:00
Run
Apr 28 2011
Afternoon		 Last work out of the year 6.45 mi
42:32
Run
Apr 27 2011
Morning		 Campus run 4.0 mi
30:00
Run
Apr 26 2011
Afternoon		 Rail trail work out 7.25 mi
45:00
Run
Apr 25 2011
Afternoon		 Run with Morgan 7.25 mi
50:00
Run
Apr 24 2011
Morning		 Happy Easter 11.75 mi
1:20:00
Run
Apr 23 2011
Morning		 one day with out rain please? 7.5 mi
50:00
Run
Apr 22 2011
Morning		 Reg run 7.24 mi
50:00
Run
Apr 21 2011
Morning		 ah Patapsco 7.5 mi
50:00
Run
Apr 20 2011
Afternoon		 Nice and slow 5.1 mi
40:00
Run
Apr 19 2011
Afternoon		 HTT 9.0 mi
1:10:00
Run
Apr 18 2011
Afternoon		 monday long run? 12.5 mi
1:30:00
Run
Apr 17 2011
Morning		 WE WON CAC'S BITCH! 9.35 mi
1:06:18
Run