Workouts (Steve Childres)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2012 Morning |
Cemetary Loop with the guys |
6.0 mi 43:34 Run |
| Aug 19 2012 Morning |
First long run with the boys |
11.75 mi 1:25:00 Run |
| Aug 15 2012 Morning |
Hoco with Zach |
10.75 mi 1:10:00 Run |
| Aug 14 2012 Afternoon |
Last Run in OC |
10.1 mi 1:10:00 Run |
| Aug 13 2012 Afternoon |
Nice little OC work out |
10.89 mi 1:10:00 Run |
| Aug 08 2012 Morning |
Elkhorn with Ryan |
10.5 mi 1:10:00 Run |
| Aug 07 2012 Night |
Night run through the hood |
6.08 mi 40:00 Run |
| Aug 07 2012 Morning |
Morning run in the Dena with Zach |
4.08 mi 30:00 Run |
| Aug 06 2012 Night |
Falls road with the guys |
10.5 mi 1:10:00 Run |
| Aug 06 2012 Afternoon |
(Untitled) | Weights |
| Aug 02 2012 Morning |
Easy day in Patapsco with Zach |
8.5 mi 1:05:00 Run |
| Jul 31 2012 Afternoon |
Easy Trails with Chelsahh |
8.0 mi 1:00:00 Run |
| Jul 29 2012 Night |
Post work run with Matt |
10.03 mi 1:10:00 Run |
| Jul 28 2012 Morning |
14x1 With Friesema |
9.67 mi 1:10:00 Run |
| Jul 27 2012 Morning |
Rail trail with Joe |
10.2 mi 1:10:00 Run |
| Jul 26 2012 Morning |
Patapsco long run with Topita |
13.5 mi 1:30:00 Run |
| Jul 25 2012 Afternoon |
Patapsco |
10.1 mi 1:10:00 Run |
| Jul 24 2012 Night |
Neighborhood with Chelsahh |
10.0 mi 1:10:00 Run |
| Jul 24 2012 Morning |
Coastal Highway with Chelsah |
3.5 mi 30:00 Run |
| Jul 23 2012 Morning |
Wow life sucks on Coastal Highway |
10.37 mi 1:10:00 Run |
| Jul 21 2012 Afternoon |
Oops, we got excited |
11.02 mi 1:10:00 Run |
| Jul 20 2012 Morning |
Coastal Highway |
10.63 mi 1:10:00 Run |
| Jul 18 2012 Morning |
BWI trail |
12.52 mi 1:25:00 Run |
| Jul 18 2012 Morning |
(Untitled) | Weights |
| Jul 17 2012 Morning |
Dying in the trails |
9.75 mi 1:10:00 Run |