Workouts (Steve Childres)

Calendar - Statistics - Workouts
Date Title Details
Feb 02 2011
Morning		 Bike 6.76 mi
40:00
Bike
Feb 01 2011
Afternoon		 "25 push ups" 11.0 mi
1:10:00
Run
Jan 31 2011
Morning		 Penn state York- parkway?? 8.65 mi
1:02:00
Run
Jan 30 2011
Morning		 Lobo's house 13.25 mi
1:35:00
Run
Jan 29 2011
Morning		 LVC indoor 6.56 mi
51:12
Run
Jan 28 2011
Afternoon		 Pre meet 5.5 mi
40:00
Run
Jan 27 2011
Afternoon		 Work out tuesday 8.75 mi
1:00:00
Run
Jan 26 2011
Morning		 Snow day 4.6 mi
35:00
Run
Jan 26 2011
Morning		 Pool work out Swim
Jan 25 2011
Afternoon		 Work Out Tuesday 7.5 mi
1:00:00
Run
Jan 24 2011
Afternoon		 normal monday 8.5 mi
1:00:00
Run
Jan 23 2011
Morning		 Oh wow i'm up 14.75 mi
1:35:00
Run
Jan 22 2011
Morning		 Oh shit, better stop my watch as i fall 9.45 mi
1:00:00
Run
Jan 21 2011
Afternoon		 Why am 7.0 mi
50:00
Run
Jan 20 2011
Morning		 Time trail 8.5 mi
1:00:25
Run
Jan 19 2011
Morning		 Indoor 4.75 mi
35:00
Run
Jan 18 2011
Afternoon		 First day back 9.0 mi
1:00:00
Run
Jan 17 2011
Morning		 Its cold 8.5 mi
1:00:00
Run
Jan 16 2011
Morning		 It's Sunday 14.5 mi
1:35:00
Run
Jan 15 2011
Afternoon		 Run with morgs 5.4 mi
35:00
Run
Jan 15 2011
Morning		 First Run 5.2 mi
35:00
Run
Jan 14 2011
Morning		 (Untitled) 8.75 mi
1:00:00
Run
Jan 12 2011
Morning		 Easy easy 4.7 mi
35:00
Run
Jan 11 2011
Morning		 10x800 10.16 mi
1:10:40
Run
Jan 10 2011
Morning		 Cold run 8.5 mi
1:00:00
Run