Workouts (Steve Childres)

Calendar - Statistics - Workouts
Date Title Details
Jan 09 2011
Morning		 It's cold 13.5 mi
1:30:00
Run
Jan 08 2011
Morning		 Inside 8.0 mi
55:00
Run
Jan 07 2011
Morning		 (Untitled) 8.76 mi
1:00:00
Run
Jan 06 2011
Afternoon		 8x600 7.07 mi
49:52
Run
Jan 04 2011
Morning		 Out and back-patapsco bike trails 9.0 mi
55:20
Run
Jan 03 2011
Morning		 Not feelin it 8.87 mi
1:00:00
Run
Jan 02 2011
Morning		 All over the place 14.0 mi
1:30:00
Run
Jan 01 2011
Afternoon		 Easy Run 7.0 mi
50:00
Run
Dec 31 2010
Night		 After Work 8.7 mi
1:00:00
Run
Dec 29 2010
Morning		 Lance 8.7 mi
30:00
Bike
Dec 28 2010
Morning		 Good morning 8.5 mi
1:01:00
Run
Dec 27 2010
Afternoon		 Treamill 8.6 mi
1:00:00
Run
Dec 24 2010
Morning		 Treadmill 8.5 mi
1:00:00
Run
Dec 23 2010
Morning		 Track 4.69 mi
32:15
Run
Dec 21 2010
Morning		 Solo workout sucks 10.0 mi
1:06:00
Run
Dec 20 2010
Morning		 Leaders Heights with Pat 8.0 mi
1:00:00
Run
Dec 19 2010
Morning		 Shit i forgot everything! 12.5 mi
1:25:00
Run
Dec 18 2010
Afternoon		 Indian Rock dam with Pat 7.5 mi
55:00
Run
Dec 16 2010
Morning		 Snowrun 7.0 mi
50:00
Run
Dec 15 2010
Afternoon		 Pool active recovary Other
Dec 14 2010
Morning		 Fuck this 7.6 mi
50:00
Run
Dec 13 2010
Afternoon		 Run out 8.0 mi
1:00:00
Run
Dec 12 2010
Morning		 Where are we going?! 11.0 mi
1:20:00
Run
Dec 11 2010
Morning		 Off Other
Dec 10 2010
Afternoon		 York Penn state plus 7.0 mi
50:00
Run