
Date | Title | Details |
---|---|---|
Aug 23 2010 Afternoon |
Run at Redman |
8.5 mi 1:01:09 Run |
Aug 22 2010 Morning |
Recovery Run In Ocean City |
8.0 mi 54:13 Run |
Aug 20 2010 Morning |
Tempo With Dad In Ocean City |
10.0 mi 1:03:30 Run |
Aug 19 2010 Morning |
"Recovery run" with Tj and Ryan |
10.38 mi 1:07:58 Run |
Aug 18 2010 Morning |
WET |
14.0 mi 1:30:00 Run |
Aug 17 2010 Morning |
Run with topita |
10.0 mi 1:10:03 Run |
Aug 16 2010 Morning |
Tiredassnes |
10.0 mi 1:08:22 Run |
Aug 15 2010 Morning |
Patapsco |
8.75 mi 1:02:18 Run |
Aug 14 2010 Afternoon |
Crabs and Beer |
7.52 mi 47:47 Run |
Aug 13 2010 Afternoon |
Run with Joey |
8.75 mi 56:08 Run |
Aug 12 2010 Morning |
Practice at St Joe |
8.75 mi 1:00:35 Run |
Aug 11 2010 Morning |
Patapsco |
8.5 mi 1:00:41 Run |
Aug 09 2010 Morning |
Adventures with Topita |
9.0 mi 1:01:29 Run |
Aug 08 2010 Morning |
Neighborhood |
8.0 mi 52:52 Run |
Aug 07 2010 Morning |
Lake Elkhorn While family bikes |
9.0 mi 1:01:25 Run |
Aug 06 2010 Morning |
Patapsco |
8.0 mi 52:21 Run |
Aug 05 2010 Morning |
Rehomo |
7.5 mi 41:02 Run |
Aug 04 2010 Morning |
OFF_sick | Run |
Aug 03 2010 Morning |
Run with Ryan |
8.0 mi 55:14 Run |
Aug 02 2010 Night |
Run with Zach |
10.0 mi 1:04:56 Run |
Aug 02 2010 Morning |
Morning Run |
4.9 mi 34:12 Run |
Aug 01 2010 Morning |
Run After Work |
7.5 mi 47:02 Run |
Aug 01 2010 Morning |
FUCKING YMCA | Weights |
Jul 31 2010 Morning |
OFF- Worked a fucking double. | Other |
Jul 30 2010 Morning |
Before work |
7.32 mi 48:46 Run |