Workouts (Steve Childres)

Calendar - Statistics - Workouts
Date Title Details
Jun 09 2010
Morning		 Death_potapsco Bike trails 4.8 mi
35:57
Run
Jun 08 2010
Morning		 Getting Big Weights
Jun 07 2010
Morning		 FINALLY 5.0 mi
36:52
Run
May 04 2010
Afternoon		 First day back 3.0 mi
22:41
Run
May 04 2010
Morning		 (Untitled) Weights
Apr 17 2010
Afternoon		 CAC 10.21 mi
35:00
Run
Apr 16 2010
Afternoon		 Pre Race 4.5 mi
33:58
Run
Apr 15 2010
Morning		 Waterway 3.5 mi
24:18
Run
Apr 14 2010
Afternoon		 Parkway City 6.0 mi
40:12
Run
Apr 13 2010
Afternoon		 Last Work out of the Year 10.25 mi
Run
Apr 13 2010
Morning		 Morning Run 3.5 mi
24:26
Run
Apr 12 2010
Afternoon		 Pavement 1, Me 0 10.0 mi
1:09:31
Run
Apr 11 2010
Afternoon		 To the White Post 6.0 mi
41:58
Run
Apr 10 2010
Morning		 Early as hell 10.0 mi
Run
Apr 10 2010
Morning		 (Untitled) Weights
Apr 09 2010
Afternoon		 Pre race 6.0 mi
45:02
Run
Apr 08 2010
Afternoon		 Indian Rock Dam Road 4.8 mi
32:40
Run
Apr 08 2010
Morning		 (Untitled) Weights
Apr 07 2010
Morning		 Lake Redman 7.5 mi
53:06
Run
Apr 06 2010
Morning		 First day back 7.0 mi
49:12
Run
Apr 05 2010
Afternoon		 Damn Handles bars 1:30:00
Bike
Apr 03 2010
Morning		 Too much time in the pool 1:00:00
Swim
Apr 03 2010
Morning		 (Untitled) Weights
Apr 02 2010
Morning		 Finding Nemo 30:00
Swim
Apr 01 2010
Morning		 So i'm home from college and wanna use your shit Weights