Workouts (Steve Childres)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 11 2010 Afternoon |
Core | Other |
| Mar 11 2010 Morning |
Golf Course |
6.3 mi 48:56 Run |
| Mar 10 2010 Afternoon |
Beat my ass |
10.0 mi 39:37 Run |
| Mar 10 2010 Afternoon |
Getting back into getting big | Weights |
| Mar 09 2010 Afternoon |
Golf course loop |
6.0 mi 45:23 Run |
| Mar 08 2010 Afternoon |
Indian Rock Dam |
8.0 mi 53:01 Run |
| Mar 07 2010 Morning |
OFF | Run |
| Mar 06 2010 Morning |
1500 at UNF |
5.93 mi 4:24 Run |
| Mar 05 2010 Morning |
1st track 5K |
6.11 mi 38:55 Run |
| Mar 04 2010 Morning |
Pre Meet |
6.0 mi 44:10 Run |
| Mar 03 2010 Morning |
Big Boy Run |
14.0 mi 1:35:50 Run |
| Mar 02 2010 Morning |
UNF trails |
6.0 mi 44:40 Run |
| Mar 01 2010 Afternoon |
Football |
4.0 mi Run |
| Mar 01 2010 Morning |
DON'T BE A BITCH with pat |
8.0 mi 21:42 Run |
| Feb 28 2010 Afternoon |
Run through J ville |
6.0 mi 41:29 Run |
| Feb 27 2010 Afternoon |
Ellicott City with Pat |
10.38 mi 1:12:30 Run |
| Feb 27 2010 Afternoon |
Its fun the stay at the YMCA | Weights |
| Feb 26 2010 Afternoon |
Leaders Heights with Pat |
8.0 mi 59:25 Run |
| Feb 25 2010 Afternoon |
Parkway City |
6.0 mi 44:43 Run |
| Feb 25 2010 Afternoon |
SO BIG | Weights |
| Feb 24 2010 Afternoon |
Quarters |
10.0 mi 1:04:41 Run |
| Feb 23 2010 Afternoon |
York Penn State plus west campus loop |
6.25 mi 41:26 Run |
| Feb 23 2010 Afternoon |
Juiced up | Weights |
| Feb 22 2010 Afternoon |
Run with Men |
12.25 mi 1:22:28 Run |
| Feb 22 2010 Afternoon |
Core | Other |