Workouts (Steve Childres)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 08 2010 Morning |
OFF Resting Leg | Run |
| Jan 08 2010 Morning |
OFF Resting Leg | Run |
| Jan 07 2010 Morning |
Run with Ryan Topita |
6.7 mi 46:07 Run |
| Jan 07 2010 Morning |
(Untitled) | Weights |
| Jan 06 2010 Morning |
Long Run Treadmill |
15.0 mi 1:43:32 Run |
| Jan 05 2010 Morning |
Victoria Loop |
6.41 mi 43:31 Run |
| Jan 05 2010 Morning |
(Untitled) | Weights |
| Jan 04 2010 Morning |
Goucher |
9.0 mi 1:00:56 Run |
| Jan 03 2010 Morning |
Treadmill |
10.0 mi 1:09:55 Run |
| Jan 03 2010 Morning |
(Untitled) | Weights |
| Jan 02 2010 Morning |
Treadmill |
6.0 mi 38:32 Run |
| Jan 01 2010 Morning |
Treadmill |
8.0 mi Run |
| Dec 31 2009 Morning |
Treadmill |
8.0 mi Run |
| Dec 31 2009 Morning |
(Untitled) | Weights |
| Dec 30 2009 Morning |
Treadmill |
5.0 mi 32:00 Run |
| Dec 29 2009 Morning |
OFF InJured Knee | Weights |
| Dec 28 2009 Morning |
OFF Injured KNee | Run |
| Dec 27 2009 Morning |
OFF- injured knee | Run |
| Dec 26 2009 Morning |
Treadmill |
6.0 mi 38:00 Run |
| Dec 25 2009 Morning |
OFF | Run |
| Dec 24 2009 Morning |
Tredmill |
6.0 mi 38:00 Run |
| Dec 23 2009 Morning |
Tredmill |
8.0 mi 56:00 Run |
| Dec 22 2009 Morning |
Phelps Luck loop |
8.0 mi 56:00 Run |
| Dec 21 2009 Afternoon |
Tredmill |
6.0 mi 41:00 Run |
| Dec 17 2009 Morning |
YCP Penn state |
5.0 mi Run |