Workouts (Steve Childres)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 22 2012 Morning |
St. Joe Practice..death |
7.1 mi 55:00 Run |
| Jun 21 2012 Morning |
Dena with Zach |
7.3 mi 55:00 Run |
| Jun 17 2012 Morning |
Run before 12 hour shift |
6.82 mi 45:00 Run |
| Jun 16 2012 Afternoon |
Trails of Patapsco |
6.5 mi 45:00 Run |
| Jun 16 2012 Morning |
cardio is important bro | Weights |
| Jun 14 2012 Night |
Night in the Dena |
7.15 mi 50:00 Run |
| Jun 14 2012 Morning |
why can't you get it up bro | Weights |
| Jun 12 2012 Morning |
Trails |
5.75 mi 40:00 Run |
| Jun 12 2012 Morning |
Get it up bro | Weights |
| Jun 08 2012 Morning |
trails with the boys |
6.0 mi 40:00 Run |
| Jun 08 2012 Morning |
My muslces are currently trending on twitter | Weights |
| Jun 07 2012 Morning |
Inside, too hot |
5.75 mi 40:00 Run |
| Jun 06 2012 Morning |
Being lazy? |
5.25 mi 35:14 Run |
| Jun 06 2012 Morning |
I'ma meathead now | Weights |
| Jun 05 2012 Morning |
Bumpin that time |
5.47 mi 40:00 Run |
| Jun 04 2012 Morning |
I love running |
5.0 mi 35:00 Run |
| Jun 04 2012 Morning |
hugeee | Weights |
| Jun 03 2012 Morning |
Gotta love Patapsco |
5.24 mi 33:33 Run |
| Jun 02 2012 Morning |
Patapsco |
5.26 mi 35:01 Run |
| Jun 01 2012 Morning |
Jacked | Weights |
| May 31 2012 Morning |
First day back |
5.5 mi 36:12 Run |
| May 13 2012 Morning |
Last Pre-meet |
5.22 mi 40:00 Run |
| May 12 2012 Night |
PSU York |
7.03 mi 50:00 Run |
| May 11 2012 Morning |
Last "work out" |
8.23 mi 55:00 Run |
| May 10 2012 Morning |
(Untitled) | Weights |