Workouts (Edward Scioli)

Calendar - Statistics - Workouts
Date Title Details
Feb 10 2011
Morning		 Lunch time run 6.0 mi
58:00
Run
Feb 09 2011
Morning		 lunch time run 5.0 mi
45:00
Run
Feb 08 2011
Morning		 Intervals 4.0 mi
36:00
Run
Feb 08 2011
Morning		 Finishing up with frees 2.2 mi
20:00
Run
Feb 07 2011
Morning		 Easy Run 5.0 mi
46:00
Run
Feb 06 2011
Morning		 Longer run 8.0 mi
1:11:00
Run
Feb 06 2011
Morning		 Finishing run with Frees 2.0 mi
17:00
Run
Feb 05 2011
Morning		 Easy run cross trained 5.0 mi
45:00
Run
Feb 04 2011
Morning		 longer run 10.0 mi
1:35:00
Run
Feb 03 2011
Morning		 Lunch time run 5.0 mi
49:00
Run
Feb 02 2011
Morning		 Interval 6.0 mi
52:00
Run
Feb 01 2011
Morning		 Lunch time run 5.0 mi
49:00
Run
Jan 31 2011
Morning		 Recovery Run 3.1 mi
29:00
Run
Jan 30 2011
Morning		 Longer Run 12.0 mi
1:55:00
Run
Jan 29 2011
Morning		 Saturday morning run 6.2 mi
59:00
Run
Jan 28 2011
Morning		 Friday lunch run 6.2 mi
57:00
Run
Jan 27 2011
Morning		 Hills and intervals 6.5 mi
1:00:00
Run
Jan 26 2011
Morning		 Lunch time run with Hills 6.0 mi
55:00
Run
Jan 25 2011
Morning		 Lunch time run with 1/4 mi intervals 6.0 mi
53:00
Run
Jan 24 2011
Morning		 Recovery run with x trained 3.1 mi
31:00
Run
Jan 23 2011
Morning		 Sunday Long run 14.0 mi
2:10:00
Run
Jan 22 2011
Morning		 Saturday run and x trained 5.0 mi
45:00
Run
Jan 21 2011
Morning		 Lunch time run 6.0 mi
54:30
Run
Jan 20 2011
Morning		 1st of two runs 4.5 mi
42:00
Run
Jan 20 2011
Morning		 2nd of two runs 4.0 mi
36:00
Run