Date | Title | Details |
---|---|---|
Jun 28 2010 Night |
Recovery Run |
3.1 mi 26:43 Run |
Jun 27 2010 Afternoon |
Sunday Hot Long Run |
10.0 mi 1:35:00 Run |
Jun 26 2010 Morning |
Warm up |
2.0 mi 17:30 Run |
Jun 26 2010 Morning |
Pineland Striders 10k |
6.2 mi 44:48 Run |
Jun 25 2010 Afternoon |
Lunchtime run |
5.0 mi 42:00 Run |
Jun 24 2010 Night |
Group Run |
4.0 mi 31:30 Run |
Jun 24 2010 Morning |
Morning run |
3.65 mi 32:32 Run |
Jun 23 2010 Afternoon |
Lunch time run |
3.1 mi 30:00 Run |
Jun 23 2010 Morning |
Morning run |
4.5 mi 38:45 Run |
Jun 22 2010 Morning |
Lunch Time Run |
4.5 mi 38:58 Run |
Jun 22 2010 Morning |
Easy Morning run |
3.5 mi 31:29 Run |
Jun 21 2010 Morning |
Recovery Run |
3.25 mi 29:30 Run |
Jun 20 2010 Morning |
Birthday Run |
12.0 mi 1:48:15 Run |
Jun 19 2010 Morning |
Saturday Morning Run |
8.25 mi 1:11:31 Run |
Jun 18 2010 Morning |
Lunch time run |
8.01 mi 1:08:19 Run |
Jun 17 2010 Morning |
two runs today |
7.5 mi 1:05:00 Run |
Jun 16 2010 Afternoon |
Lunch time run |
6.2 mi 52:33 Run |
Jun 15 2010 Afternoon |
Lunch time run |
6.0 mi 52:33 Run |
Jun 14 2010 Afternoon |
Lunch Time recovery run |
4.2 mi 40:00 Run |
Jun 13 2010 Afternoon |
Long Hot Run |
10.0 mi 1:30 Run |
Jun 12 2010 Morning |
Saturday Morning run |
8.25 mi 1:11:00 Run |
Jun 11 2010 Morning |
Lunch Time Track Work |
6.5 mi 55:00 Run |
Jun 10 2010 Night |
Group Run |
5.0 mi 39:45 Run |
Jun 10 2010 Morning |
Morning run |
3.75 mi 35:00 Run |
Jun 09 2010 Morning |
Afternoon Run |
5.5 mi 48:00 Run |