Workouts (Edward Scioli)

Calendar - Statistics - Workouts
Date Title Details
Jun 08 2010
Afternoon		 Lunch Time Run 7.25 mi
1:00:00
Run
Jun 07 2010
Morning		 Lunch Time Run 4.3 mi
38:00
Run
Jun 07 2010
Morning		 Early Morning Vibram Workout 3.25 mi
29:30
Run
Jun 06 2010
Afternoon		 Double Digit Sunday 10.5 mi
1:38:00
Run
Jun 05 2010
Morning		 Warm before race 2.0 mi
15:00
Run
Jun 05 2010
Morning		 Scott Coffee 8K race 4.98 mi
34:20
Run
Jun 04 2010
Afternoon		 Lunch time run 3.4 mi
30:00
Run
Jun 03 2010
Night		 Group Run 4.0 mi
31:45
Run
Jun 03 2010
Afternoon		 Lunch Time Run 5.0 mi
42:46
Run
Jun 02 2010
Afternoon		 Lunch Time Run 8.87 mi
1:16:54
Run
Jun 01 2010
Afternoon		 Recovery Run 5.0 mi
45:00
Run
May 31 2010
Afternoon		 Speed work 5.0 mi
41:00
Run
May 30 2010
Morning		 Sunday Worship Run 8.75 mi
1:14:00
Run
May 29 2010
Morning		 Oddyssey Half Marathon 13.1 mi
1:35:00
Run
May 28 2010
Night		 Pre race easy 3.85 mi
33:18
Run
May 27 2010
Night		 Group Run 3.41 mi
27:24
Run
May 27 2010
Morning		 Lunch Time Run 5.0 mi
43:00
Run
May 26 2010
Afternoon		 Lunch Time run 6.75 mi
58:43
Run
May 25 2010
Night		 Hard Run 7.25 mi
55:55
Run
May 24 2010
Morning		 Lunch run and workout 5.24 mi
42:14
Run
May 23 2010
Morning		 Double Digit Sunday 10.15 mi
1:26:43
Run
May 22 2010
Morning		 Race day warm up 2.5 mi
20:00
Run
May 22 2010
Morning		 Kate's Run 3.1 mi
20:59
Run
May 21 2010
Morning		 (Untitled) 5.21 mi
46:16
Run
May 20 2010
Night		 Group Run 3.58 mi
30:32
Run