Date | Title | Details |
---|---|---|
Apr 29 2010 Night |
Group Run |
5.53 mi 43:30 Run |
Apr 28 2010 Morning |
Shake out run |
3.01 mi 26:07 Run |
Apr 28 2010 Morning |
Morning run |
5.01 mi 43:00 Run |
Apr 27 2010 Morning |
1st of two run |
4.3 mi 38:00 Run |
Apr 27 2010 Morning |
Lunch time run |
3.1 mi 27:00 Run |
Apr 26 2010 Night |
Evening run |
3.3 mi 30:00 Run |
Apr 25 2010 Morning |
longer recovery with some speed intervals |
6.0 mi 51:00 Run |
Apr 24 2010 Morning |
Easy recovery |
5.0 mi 45:00 Run |
Apr 23 2010 Afternoon |
Recovery Run |
4.0 mi 37:01 Run |
Apr 22 2010 Night |
Recovery |
3.4 mi 31:00 Run |
Apr 19 2010 Morning |
The Boston Marathon |
26.2 mi 3:23:00 Run |
Apr 17 2010 Afternoon |
Boston Run |
4.16 mi 35:00 Run |
Apr 16 2010 Morning |
Easy Run |
4.0 mi 34:00 Run |
Apr 15 2010 Night |
Group Run |
3.5 mi 30:00 Run |
Apr 15 2010 Morning |
Lunch time run |
3.0 mi 24:10 Run |
Apr 14 2010 Afternoon |
Lunch time run |
6.0 mi 50:29 Run |
Apr 13 2010 Afternoon |
Easy Run |
4.15 mi 39:00 Run |
Apr 12 2010 Afternoon |
Recovery run |
3.1 mi 29:00 Run |
Apr 11 2010 Morning |
Long run |
13.0 mi 1:41:00 Run |
Apr 10 2010 Morning |
Early morning run |
7.0 mi 1:01:00 Run |
Apr 09 2010 Morning |
Easy wake up run |
4.25 mi 39:00 Run |
Apr 09 2010 Morning |
After work run |
3.75 mi 33:00 Run |
Apr 08 2010 Night |
Workout run |
4.0 mi 35:00 Run |
Apr 08 2010 Morning |
Early morning run |
3.35 mi 29:00 Run |
Apr 07 2010 Afternoon |
Afternoon easy run |
7.52 mi 1:08:00 Run |