Workouts (Edward Scioli)

Calendar - Statistics - Workouts
Date Title Details
Apr 06 2010
Morning		 Lunch time run 5.0 mi
43:00
Run
Apr 06 2010
Morning		 Morning test run 4.0 mi
38:00
Run
Apr 05 2010
Morning		 recovery Run 3.79 mi
34:00
Run
Apr 04 2010
Morning		 Long run 19.44 mi
2:57:00
Run
Apr 03 2010
Morning		 Morining run 9.1 mi
1:20:00
Run
Apr 02 2010
Morning		 Great Afternoon run 8.0 mi
1:11:00
Run
Apr 01 2010
Morning		 Ran twice 7.5 mi
1:04:00
Run
Mar 31 2010
Morning		 Tested the latest fot injury 5.0 mi
46:00
Run
Mar 30 2010
Morning		 Easing back into it 5.1 mi
45:00
Run
Mar 29 2010
Morning		 Recovery Monday 3.1 mi
30:00
Run
Mar 28 2010
Morning		 long PAINFUL Run 14.3 mi
2:12:00
Run
Mar 27 2010
Morning		 Easy Morning run 8.25 mi
1:14:00
Run
Mar 26 2010
Afternoon		 Lunch time run 3.68 mi
33:20
Run
Mar 26 2010
Morning		 Morning run 4.5 mi
40:00
Run
Mar 25 2010
Night		 Group Run 3.4 mi
29:30
Run
Mar 25 2010
Morning		 Moring run 4.95 mi
46:00
Run
Mar 24 2010
Morning		 Morning run 4.94 mi
46:40
Run
Mar 24 2010
Morning		 lunch time run 3.23 mi
31:00
Run
Mar 23 2010
Morning		 recovery runs 7.35 mi
1:05:00
Run
Mar 21 2010
Morning		 Cesar Rodney Half Marathon 13.1 mi
1:38:00
Run
Mar 20 2010
Morning		 Adenaline Run 3.1 mi
22:58
Run
Mar 19 2010
Afternoon		 Lunch Time run 4.55 mi
39:28
Run
Mar 19 2010
Morning		 Morning 5K 3.25 mi
29:00
Run
Mar 18 2010
Morning		 Group Run 5.02 mi
41:46
Run
Mar 17 2010
Morning		 Lunch time run though Laurel Acres 7.05 mi
59:54
Run