Workouts (Edward Scioli)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 16 2010 Afternoon |
Lunch Time run |
4.51 mi 39:00 Run |
| Mar 16 2010 Morning |
AM 5k |
3.51 mi 30:00 Run |
| Mar 15 2010 Morning |
Two a day recovery run |
6.2 mi 58:00 Run |
| Mar 14 2010 Afternoon |
Long run |
18.0 mi 2:47:00 Run |
| Mar 13 2010 Morning |
easy morning run |
7.0 mi 1:05:00 Run |
| Mar 12 2010 Morning |
two a day |
9.0 mi 1:21:00 Run |
| Mar 11 2010 Morning |
two a day |
8.0 mi 1:12:00 Run |
| Mar 10 2010 Morning |
two a day |
8.5 mi 1:18:00 Run |
| Mar 09 2010 Morning |
Two a day. |
8.5 mi 1:13:00 Run |
| Mar 08 2010 Morning |
Recovery Run |
4.3 mi 38:00 Run |
| Mar 07 2010 Morning |
Long run |
16.3 mi 2:29:00 Run |
| Mar 06 2010 Morning |
Morning run |
8.25 mi 1:14:00 Run |
| Mar 05 2010 Morning |
Afternoon run |
7.16 mi 1:02:00 Run |
| Mar 04 2010 Morning |
two a day. Got the cortisone shot |
9.5 mi 1:25:00 Run |
| Mar 03 2010 Morning |
Morning shake out run |
4.5 mi 44:00 Run |
| Mar 02 2010 Night |
Vibram Treadmill |
6.2 mi 58:00 Run |
| Mar 01 2010 Morning |
Lunch Time run |
7.02 mi 1:05:00 Run |
| Feb 28 2010 Morning |
Outside easy |
11.0 mi 1:37:00 Run |
| Feb 27 2010 Morning |
Good runs |
10.0 mi 1:29:00 Run |
| Feb 26 2010 Night |
After work run |
6.9 mi 54:00 Run |
| Feb 25 2010 Morning |
Another painfull run |
7.5 mi 1:10:00 Run |
| Feb 24 2010 Morning |
Painfull running |
8.5 mi 1:15:00 Run |
| Feb 23 2010 Morning |
Lunch time run |
6.2 mi 54:18 Run |
| Feb 22 2010 Morning |
Morning run |
7.0 mi 1:02:00 Run |
| Feb 21 2010 Morning |
Sunday recovery run |
6.2 mi 56:00 Run |