Workouts (Edward Scioli)

Calendar - Statistics - Workouts
Date Title Details
Jan 25 2010
Afternoon		 Recovery Run 3.25 mi
32:00
Run
Jan 24 2010
Morning		 Long run 17.0 mi
2:22:00
Run
Jan 23 2010
Morning		 Easy Saturday Run 8.15 mi
1:11:00
Run
Jan 22 2010
Afternoon		 Lunch time run 7.57 mi
1:09:00
Run
Jan 21 2010
Morning		 Early morning run 7.2 mi
1:01:00
Run
Jan 20 2010
Afternoon		 Lunch Time run 7.01 mi
1:01:00
Run
Jan 19 2010
Afternoon		 5 x 1200's 8.34 mi
1:09:00
Run
Jan 18 2010
Morning		 Recovery Run 5.0 mi
44:00
Run
Jan 17 2010
Afternoon		 11 mile run with 6 miles at Marathon pace 11.0 mi
1:35:00
Run
Jan 16 2010
Morning		 Easy Run with Jim 8.0 mi
1:10:00
Run
Jan 15 2010
Afternoon		 Lunch Time run 7.32 mi
1:06:00
Run
Jan 14 2010
Night		 Group Run from the Store 6.01 mi
53:30
Run
Jan 13 2010
Morning		 Tempo Lunch run 8.3 mi
1:10:00
Run
Jan 12 2010
Night		 Vibram workout 1.5 mi
Run
Jan 12 2010
Morning		 Lunch Time Run 7.0 mi
1:01:00
Run
Jan 11 2010
Morning		 Afternoon run 8.18 mi
1:09:00
Run
Jan 11 2010
Morning		 Vibram work out 2.1 mi
19:00
Run
Jan 10 2010
Morning		 Ran from the store easy miles 5.0 mi
45:00
Run
Jan 10 2010
Morning		 Vibram workout 2.0 mi
18:00
Run
Jan 09 2010
Morning		 Long Run 16.0 mi
2:22:00
Run
Jan 08 2010
Morning		 Easy Friday 7.18 mi
1:07:00
Run
Jan 07 2010
Morning		 Morning Run 3.61 mi
35:00
Run
Jan 07 2010
Morning		 Night run with the group 5.6 mi
49:00
Run
Jan 06 2010
Morning		 Lunch Time Run 6.71 mi
1:00:00
Run
Jan 06 2010
Morning		 Easy Run with Vibrams 2.5 mi
Run