Workouts (Edward Scioli)

Calendar - Statistics - Workouts
Date Title Details
Dec 28 2010
Afternoon
Easy run 5.5 mi
55:00
Run
Dec 27 2010
Night
Easy Run 5.0 mi
50:00
Run
Dec 26 2010
Morning
Long run 9.05 mi
1:30:00
Run
Dec 25 2010
Morning
Easy Chritsmas run 7.0 mi
1:10:00
Run
Dec 24 2010
Morning
easy run 6.0 mi
1:00:00
Run
Dec 23 2010
Morning
easy run 5.0 mi
50:00
Run
Dec 22 2010
Morning
Lunch time run 5.0 mi
46:00
Run
Dec 21 2010
Morning
Morning Run 5.0 mi
50:00
Run
Dec 20 2010
Morning
Recovery Run 4.0 mi
40:00
Run
Dec 19 2010
Morning
Long run 10.0 mi
1:38:00
Run
Dec 18 2010
Morning
Easy Run 5.75 mi
54:00
Run
Dec 17 2010
Afternoon
East day 4.2 mi
40:00
Run
Dec 16 2010
Morning
Morning run 3.1 mi
30:00
Run
Dec 16 2010
Morning
Lunch time run 3.5 mi
35:00
Run
Dec 15 2010
Night
Easy 3.1 mi
30:00
Run
Dec 14 2010
Morning
Easy Day 4.25 mi
40:00
Run
Dec 13 2010
Morning
Easy Day 3.1 mi
30:00
Run
Dec 12 2010
Morning
Long Run 9.0 mi
1:25:00
Run
Dec 11 2010
Morning
Easy run 5.0 mi
47:00
Run
Dec 10 2010
Morning
Easy Day 4.0 mi
39:00
Run
Dec 09 2010
Morning
Hill Repeats 5.0 mi
46:30
Run
Dec 08 2010
Morning
Faster intervals 5.0 mi
47:00
Run
Dec 07 2010
Morning
Easy Day 4.0 mi
37:00
Run
Dec 06 2010
Morning
Easy Day 3.0 mi
29:00
Run
Dec 05 2010
Morning
Longer run 8.0 mi
1:15:00
Run