Date | Title | Details |
---|---|---|
Nov 07 2010 Afternoon |
Easy Longer run |
11.68 mi 1:43:00 Run |
Nov 06 2010 Morning |
Saturday Morning run |
11.32 mi 1:45:00 Run |
Nov 05 2010 Afternoon |
Lunch Time Run |
7.0 mi 1:00:00 Run |
Nov 04 2010 Afternoon |
Lunch Time run |
6.0 mi 50:00 Run |
Nov 04 2010 Morning |
Group Run |
3.1 mi 27:01 Run |
Nov 03 2010 Morning |
1st Run Back from Being Sick |
3.75 mi 35:00 Run |
Oct 29 2010 Afternoon |
lunch time run |
7.02 mi 1:00:00 Run |
Oct 28 2010 Night |
Group Run |
4.0 mi 35:00 Run |
Oct 28 2010 Afternoon |
Easy lunch time mile |
3.5 mi 30:00 Run |
Oct 27 2010 Afternoon |
Ran in the rain |
6.5 mi 58:00 Run |
Oct 26 2010 Night |
After work run |
5.0 mi 44:00 Run |
Oct 25 2010 Afternoon |
Lunch time run |
7.27 mi 1:06:00 Run |
Oct 24 2010 Morning |
Long Run |
11.23 mi 1:44:00 Run |
Oct 23 2010 Morning |
Saturday Morning Run |
6.54 mi 1:00:00 Run |
Oct 22 2010 Morning |
Morning 5K |
3.5 mi 32:00 Run |
Oct 21 2010 Night |
Group Run |
3.5 mi 31:00 Run |
Oct 21 2010 Afternoon |
Lunch time run |
4.0 mi 35:00 Run |
Oct 20 2010 Afternoon |
Lunch time run |
6.2 mi 56:00 Run |
Oct 19 2010 Afternoon |
Lunch time run |
3.5 mi 40:00 Run |
Oct 19 2010 Morning |
Wake Up Run |
2.5 mi 30:00 Run |
Oct 18 2010 Night |
Recovery run |
5.5 mi 58:00 Run |
Oct 17 2010 Morning |
Atlantic City Marathon |
26.2 mi 3:28:00 Run |
Oct 15 2010 Afternoon |
Easy Tapering |
4.5 mi 40:00 Run |
Oct 14 2010 Afternoon |
Easy Run |
5.5 mi 50:00 Run |
Oct 13 2010 Afternoon |
Easy Taper |
5.5 mi 50:00 Run |