Workouts (Edward Scioli)

Calendar - Statistics - Workouts
Date Title Details
Oct 12 2010
Afternoon		 lunch time run 5.5 mi
50:00
Run
Oct 11 2010
Afternoon		 Easy Run 4.5 mi
45:00
Run
Oct 10 2010
Morning		 LBI 18 Miler 18.0 mi
2:18:00
Run
Oct 09 2010
Morning		 Easy 6.75 mi
1:00:00
Run
Oct 08 2010
Afternoon		 Lunch time run 4.75 mi
41:00
Run
Oct 07 2010
Night		 Group Run 4.0 mi
32:00
Run
Oct 07 2010
Afternoon		 Workout 6.0 mi
50:00
Run
Oct 06 2010
Afternoon		 Lunch Time Run 7.01 mi
1:00:23
Run
Oct 05 2010
Morning		 Lunch time run 7.0 mi
1:01:00
Run
Oct 04 2010
Afternoon		 easy recovery 7.0 mi
1:09:00
Run
Oct 03 2010
Morning		 long run 15.26 mi
2:15:00
Run
Oct 02 2010
Morning		 saturday run 8.15 mi
1:13:00
Run
Oct 01 2010
Morning		 Lunch time run 6.5 mi
57:00
Run
Sep 30 2010
Night		 Group run did it as a tempo 3.41 mi
28:23
Run
Sep 30 2010
Afternoon		 Progression runs with intervals 6.0 mi
50:00
Run
Sep 29 2010
Afternoon		 Interval Workout 6.21 mi
53:25
Run
Sep 28 2010
Morning		 Progression run 6.25 mi
55:00
Run
Sep 27 2010
Morning		 Recovery Run 4.5 mi
40:00
Run
Sep 26 2010
Morning		 Long Run 20.0 mi
3:00:00
Run
Sep 25 2010
Morning		 Saturday morning run 7.35 mi
1:05:00
Run
Sep 24 2010
Afternoon		 Progression run 6.2 mi
50:00
Run
Sep 23 2010
Night		 Group run 3.41 mi
29:30
Run
Sep 23 2010
Afternoon		 Lunch time progression run 4.0 mi
35:00
Run
Sep 22 2010
Morning		 Wednesday Workout 6.01 mi
53:00
Run
Sep 21 2010
Afternoon		 Lunch time run 3.0 mi
27:00
Run