Workouts (Edward Scioli)

Calendar - Statistics - Workouts
Date Title Details
Aug 08 2010
Morning		 Sunday Log Run 16.0 mi
2:20:00
Run
Aug 07 2010
Morning		 Easy run 7.0 mi
1:01:00
Run
Aug 06 2010
Morning		 Easy Run at Lunch 6.62 mi
58:30
Run
Aug 05 2010
Morning		 Group Run 3.41 mi
29:41
Run
Aug 05 2010
Morning		 Interval Workout 7.0 mi
1:01:00
Run
Aug 04 2010
Morning		 Intervals 6.51 mi
59:00
Run
Aug 03 2010
Morning		 Easy Run 7.0 mi
1:03:00
Run
Aug 02 2010
Morning		 Recovery run 3.0 mi
27:00
Run
Aug 01 2010
Morning		 Marathon Workout 12.13 mi
1:36:00
Run
Jul 30 2010
Morning		 Recovery run 6.2 mi
55:00
Run
Jul 29 2010
Morning		 Long Run 11.0 mi
1:40:00
Run
Jul 28 2010
Morning		 Tempo Run 7.0 mi
59:00
Run
Jul 27 2010
Morning		 easy run 7.0 mi
1:03:00
Run
Jul 26 2010
Morning		 Morning recovery 7.2 mi
1:05:00
Run
Jul 25 2010
Morning		 Long run at Va Beach 10.01 mi
1:29:00
Run
Jul 24 2010
Morning		 Sauturday easy run 6.2 mi
52:00
Run
Jul 24 2010
Morning		 Sauturday easy run 6.2 mi
52:00
Run
Jul 23 2010
Afternoon		 Lunch time run 3.0 mi
25:00
Run
Jul 23 2010
Morning		 Morning recovery run 6.2 mi
57:00
Run
Jul 22 2010
Night		 Group Run 3.41 mi
29:11
Run
Jul 22 2010
Morning		 Morning run with 4 mile progression 6.0 mi
52:22
Run
Jul 21 2010
Morning		 Recovery Run 4.55 mi
40:30
Run
Jul 21 2010
Morning		 Lunch Time run 3.0 mi
27:00
Run
Jul 20 2010
Morning		 Recovery Run 3.5 mi
31:30
Run
Jul 19 2010
Morning		 Recovery Run 3.0 mi
27:00
Run