Date | Title | Details |
---|---|---|
Jun 10 2012 Morning |
Lap swimming |
0.31 mi Swim |
Jan 14 2012 Morning |
Saturday Lift/Run | Weights |
Jan 13 2012 Morning |
Friday the 13th Workout | Run |
Jan 12 2012 Morning |
Week 4 - Winter Training Thursday | Weights |
Jan 11 2012 Morning |
Week 4 - Winter Workout 2 | Run |
Jan 10 2012 Morning |
Week 4 - Winter Training Tuesday | Weights |
Jan 09 2012 Morning |
Week 4 - Winter Workout 1 | Run |
Jan 08 2012 Morning |
Light Sunday Run | Run |
Jan 07 2012 Morning |
Saturday Lift/Run | Weights |
Jan 06 2012 Morning |
Week 3 - Winter Workout 3 | Run |
Jan 05 2012 Morning |
Week 3 - Winter Training Thursday | Weights |
Jan 04 2012 Morning |
Week 3 - Winter Workout 2 | Run |
Jan 03 2012 Morning |
Week 3 - Winter Training Tuesday | Weights |
Jan 02 2012 Morning |
Week 3 - Winter Workout 1 | Run |
Dec 31 2011 Morning |
Saturday Lift | Weights |
Dec 30 2011 Morning |
Week 2 - Winter Workout 3 | Run |
Dec 29 2011 Morning |
Week 2 - Winter Training Thursday | Weights |
Dec 28 2011 Morning |
Week 2 - Winter Workout 2 | Run |
Dec 27 2011 Morning |
Week 2 - Winter Training Tuesday | Weights |
Dec 26 2011 Morning |
Week 2 - Winter Workout 1 | Run |
Dec 24 2011 Morning |
Light Saturday Lift | Weights |
Dec 23 2011 Morning |
Week 1 - Winter Workout 3 | Run |
Dec 22 2011 Morning |
Week 1 - Winter Training Thursday | Weights |
Dec 21 2011 Morning |
Week 1 - Winter Workout 2 | Run |
Dec 20 2011 Morning |
Week 1 - Winter Training Tuesday | Weights |