Workouts (Coach Fortney)

Calendar - Statistics - Workouts
Date Title Details
Nov 07 2010
Afternoon		 Last Sunday Run B4 State 5.0 mi
41:50
Run
Nov 06 2010
Afternoon		 Region '1' Championship 5.1 mi
Run
Nov 04 2010
Afternoon		 Terrific '30' Thursday 3.5 mi
28:47
Run
Nov 03 2010
Morning		 Stackin' The Hay' 5.0 mi
Run
Nov 02 2010
Morning		 Pre-Waffle House Run 4.5 mi
36:38
Run
Nov 01 2010
Afternoon		 Red Line... 2.... 1... 6.25 mi
Run
Oct 31 2010
Morning		 1 Boo !!! of A Run 6.0 mi
52:18
Run
Oct 30 2010
Morning		 Give Me 5... 5.0 mi
39:12
Run
Oct 28 2010
Morning		 Ten By 60's--10xSixties--MINUTE 2 WIN IT 5.5 mi
Run
Oct 27 2010
Afternoon		 EightKilometers 5.0 mi
39:37
Run
Oct 26 2010
Afternoon		 IwuzDying2GoThere 6.0 mi
50:12
Run
Oct 25 2010
Afternoon		 Red Line # 3 7.5 mi
Run
Oct 24 2010
Morning		 Sunday Six 6.0 mi
49:12
Run
Oct 23 2010
Afternoon		 A P O L L O 6.0 mi
Run
Oct 22 2010
Afternoon		 Shake Out--Prep-Up Run 3.5 mi
Run
Oct 21 2010
Afternoon		 Panther Creek 5.5 mi
44:44
Run
Oct 21 2010
Morning		 20 EZ 2.2 mi
20:00
Run
Oct 20 2010
Afternoon		 Pearly Good Workout 6.0 mi
Run
Oct 20 2010
Morning		 Two.Four 2.5 mi
Run
Oct 19 2010
Morning		 Goofy Girls Greenbelt Out & Back 6.0 mi
49:49
Run
Oct 18 2010
Morning		 REDLINE TWO ONE ONE 7.5 mi
52:00
Run
Oct 17 2010
Afternoon		 Ole 'Yeller' Creek Park 7.0 mi
59:59:59
Run
Oct 16 2010
Morning		 Fast Cats Classic 7.0 mi
Run
Oct 15 2010
Morning		 Course Preparation Run
Oct 14 2010
Morning		 Blessed. B Ur. name 5.0 mi
41:22
Run