Workouts (Coach Fortney)

Calendar - Statistics - Workouts
Date Title Details
Oct 13 2010
Afternoon		 3pointohhh 3.0 mi
24:46
Run
Oct 13 2010
Morning		 WRWRW 4.5 mi
Run
Oct 12 2010
Morning		 REDLINE Session #1 7.0 mi
Run
Oct 11 2010
Afternoon		 RUN 5.5 mi
46:20
Run
Oct 10 2010
Morning		 Legion..'7' 7.0 mi
58:20
Run
Oct 09 2010
Afternoon		 The 'Stamdede' 6.0 mi
Run
Oct 08 2010
Afternoon		 Laid Back Friday 3.5 mi
Run
Oct 07 2010
Afternoon		 Give Me 5Five5 4.5 mi
Run
Oct 07 2010
Morning		 AM2.0AM 2.0 mi
Run
Oct 06 2010
Afternoon		 FREDERECOVERY Loop RUN 6.5 mi
52:12
Run
Oct 06 2010
Morning		 AM 2.4 mi
Run
Oct 05 2010
Afternoon		 City-County @ YCP 5.9 mi
Run
Oct 04 2010
Afternoon		 Farting Around 4.5 mi
34:34
Run
Oct 03 2010
Morning		 LEEGGGIIIOOONNNNN> 8.1 mi
1:07:57
Run
Oct 02 2010
Afternoon		 Saturday at the races 6.0 mi
Run
Oct 01 2010
Afternoon		 Threepoint0 3.0 mi
26:43
Run
Sep 30 2010
Afternoon		 ThurZZday 5.3 mi
45:00
Run
Sep 30 2010
Morning		 It's 6 am & they're running 2.5 mi
20:21
Run
Sep 29 2010
Afternoon		 UpHill Battle 5.25 mi
Run
Sep 29 2010
Morning		 Ezerly2.2 2.2 mi
20:00
Run
Sep 28 2010
Morning		 Apple 'Recovery' Run 5.9 mi
50:12
Run
Sep 28 2010
Morning		 Aaaa. Mmmm. Run 2.3 mi
Run
Sep 27 2010
Afternoon		 6'1..5'1..4'1.. wrkout 6.0 mi
Run
Sep 26 2010
Morning		 The Morning After Memphis 5.25 mi
46:00
Run
Sep 25 2010
Morning		 Memphis (Sat.) Morning Shake Out!!! 7.75 mi
1:04:35
Run