Workouts (Coach Fortney)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 23 2010 Afternoon |
Two Minute Warning !!! 2:00 |
5.5 mi 43:35 Run |
| Sep 23 2010 Morning |
AM of 20 MINS. |
2.5 mi 20:00 Run |
| Sep 22 2010 Afternoon |
'Hump'Belt Day |
6.2 mi 49:32 Run |
| Sep 21 2010 Afternoon |
Mile Breakdowns/BreakUps would B the word |
5.0 mi Run |
| Sep 21 2010 Morning |
20 IN THE AM |
2.4 mi 20:00 Run |
| Sep 20 2010 Morning |
The Sick. The Proud. The many |
6.2 mi 53:12:00 Run |
| Sep 19 2010 Morning |
LEEEJUN... |
7.0 mi 1:00:12 Run |
| Sep 18 2010 Morning |
Tenn. Classic XC Meet |
6.0 mi Run |
| Sep 17 2010 Morning |
AM (3) |
3.0 mi Run |
| Sep 16 2010 Afternoon |
50 mins. @ YCP |
6.0 mi Run |
| Sep 15 2010 Afternoon |
Chat-N-Run |
3.0 mi Run |
| Sep 14 2010 Afternoon |
Lincoln Trails Inv. |
6.0 mi Run |
| Sep 13 2010 Afternoon |
Plain-O-Monday |
4.0 mi 32:00 Run |
| Sep 12 2010 Morning |
NYA's ITP Run @ Reid's |
6.0 mi 50:45 Run |
| Sep 11 2010 Morning |
O Invite |
6.0 mi Run |
| Sep 09 2010 Afternoon |
Hill > Crest <ed |
4.5 mi 40:45 Run |
| Sep 08 2010 Afternoon |
Ate & One Half 2 Day |
8.5 mi 1:07:27 Run |
| Sep 08 2010 Morning |
am 3 |
3.0 mi Run |
| Sep 07 2010 Afternoon |
Yello Crick |
5.0 mi Run |
| Sep 07 2010 Morning |
The Girls ran 3 |
3.0 mi Run |
| Sep 06 2010 Morning |
LABORING' DAY Workout |
6.0 mi Run |
| Sep 05 2010 Morning |
Sunday (7) |
7.0 mi 57:15 Run |
| Sep 04 2010 Morning |
Indiana State Preview Meet |
7.0 mi Run |
| Sep 02 2010 Afternoon |
6DNTWN |
6.0 mi 49:00 Run |
| Sep 01 2010 Afternoon |
15'Teen' |
6.5 mi 52:00 Run |